Is Wearing a Brace Effective in Treating Scoliosis? A Look into Research Findings. 2021 research concluded Strong evidence was found for...

Core Stabilisation vs. Strengthening: Which is More Effective for Balance and Muscle Thickness? New research is showing that CORE...

Revitalise Your Life with Chiropractic Care and Exercise to Get Rid of Headaches More research is looking at headaches and whether...

Effective Ways to Manage Low Back Pain Caused by Spondylolysis Low Back Pain and Spondylolysis Highlights from the study were: •...

5 Effective Low Back Exercises for Pain Relief and Preventing Future Injuries Low Back Exercises that actually provide benefit •...

Relax Your Neck: Discover the Best Pain Relief Techniques at Health Wise Chiropractic Do you have chronic neck pain!? Adjustments may...

Break Out of Upper Crossed Syndrome: Fix Your Posture for Good Usually beginning in childhood, made worse by prolonged study in teenage...

How Regular Exercise Can Combat Depression: A Comprehensive Guide After the last couple of years, everyone is really wanting to work on...

Say Goodbye to Back Pain: Achieve Relief with Exercise at Health Wise Chiropractic Here are the highlights from September 2021...

Can Cold Water Therapy Boost Your Exercise Performance? Although Dr. J isn’t a fan of dunking himself in cold water, the data says it's...

Uncovering the Latest Risk Factors for Low Back Pain September 2021 Research has shown that an increase in the following can lead to an...

How Chiropractic Care Can Improve Your Lumbar Proprioception Effects of dynamic lumbar motor control training on lumbar proprioception: A...

Boost Your Fitness with HIIT: The Benefits of High-Intensity Interval Training The findings that were published in September 2021 showed th

Can Chiropractic Care Alleviate Low Back Pain Associated with Sacropenia? The impact of sarcopenia on low back pain and quality of life...

The Connection Between Neck Movements and Headaches: How Health Wise Chiropractic Can Help? With neck pain being one of the most common...

Does Walking More Steps Per Day Really Reduce Mortality Risk? Research from October 2021 found that a modest increase in steps per day is...

Understanding the Connection Between Chronic Pain and Neuroinflammation Highlights of the study •Central sensitization is based on a...

Transforming Your Body: The Results You Can Expect After 6 Weeks of Pilates Six weeks of Pilates improved postural control thus reducing...

How muscle strength activities could reduce risk of cardiovascular disease, Diabetes and mortality Current epidemiologic evidence...

Alleviating Chronic Neck Pain with These Recommended Exercises Clever Researchers have looked into 40 clinical trials of pain intensity...