A herniated disc can feel like a life sentence of pain, often causing sharp, shooting sensations that make even sitting unbearable.
If you’ve been told surgery is your only option, Spinal Decompression Therapy offers a high-tech, gentle alternative to help retract the disc and take the pressure off your nerves.
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Why Spinal Decompression for Herniated Discs?
Unlike general traction, decompression is targeted. It bypasses the body's natural muscle guarding response, allowing the specific spinal segment to be "unloaded." This facilitates the flow of nutrients and oxygen back into the disc to promote natural healing.
How long is the treatment Cycle? What should I expect on a typical Spinal Decompression Session ?
Phase 1: The Induction Phase (Weeks 1–2) Frequency: 5 sessions per week (daily, Monday–Friday). Goal: To rapidly reduce acute inflammation and achieve the initial "vacuum" effect to begin retracting herniated or bulging disc material. Results: Research shows that patients often experience a 50% reduction in pain scores within these first two weeks of intensive care. Phase 2: The Healing Phase (Weeks 3–4) Frequency: 3 sessions per week. Goal: To promote "imbibition" (the process of drawing nutrients, oxygen, and water back into the disc). This phase focuses on rehydrating the disc and strengthening the surrounding supportive tissues. Results: Improved mobility and a decrease in referred symptoms (like leg pain or sciatica). Phase 3: The Stabilisation Phase (Weeks 5–8) Frequency: 1–2 sessions per week. Goal: To consolidate the changes. This phase is almost always paired with core stabilization exercises to ensure the spine can maintain the newfound space without the assistance of the decompression table.
Spinal Decompression Blogs Written By Dr Julian
Areas Serviced For Herniated Discs Care
Herniated Disc Care at Health Wise Chiropractic is available at our Sunbury and Melton Office
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We service patients from the following areas
Cobblebank -Strathtulloh
Expert Advice About Herniated Discs and Spinal Decompression Care
Expert Advice & FAQ: Herniated Disc Care
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Is decompression painful? Most patients find it very relaxing; some even fall asleep!
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How is it different from a massage? It specifically targets the disc space, which massage cannot reach.
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How many sessions will I need? Typically a protocol of 12–20 sessions for long-term stability.
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Will I feel relief immediately? Many feel a reduction in "sharpness" within the first few visits.
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Can I go to work after? Yes, there is no "downtime" required.
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Is it safe? Yes, the computer monitors your body’s resistance constantly.
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Does it work for neck discs? Yes, we offer both cervical and lumbar decompression.
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Do you serve Diggers Rest and Gisborne? Yes, we are the local choice for the Sunbury region.
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What if I’ve had surgery before? We assess this case-by-case; many post-surgical patients still benefit.
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More info? Source: HealthWise Chiropractic Health Blog
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Key Scientific Findings
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Studies document a 71% to 89% success rate for chronic discogenic pain.
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Long-Term Relief
4-year follow-up studies show 86% of patients remained satisfied with their pain reduction levels.
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MRI Correlation
Post-treatment MRIs often show a measurable increase in disc height and a reduction in the size of herniations.
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Session Length
30 to 45 minutes is the therapeutic window required to overcome muscle guarding and achieve decompression.