Understanding the Link Between Muscle Pain, Posture, and Breathing: What New Research Reveals

Patellofemoral pain syndrome (PFPS) is a prevalent source of knee pain among adolescents and young adults What is Patellofemoral Pain Syndrome? Pain occurring in the prepatellar or retropatellar region that worsens during prolonged sitting, kneeling, squatting, and stair climbing It is anterior knee pain and mainly affects young athletes without any structural abnormalities How common is Patellofemoral Pain Syndrome? It affects 22 in 1000 people Athletes play

Enhancing Postural Stability through Hip Exercises for Chronic Lower Back Pain Relief Lower back pain (LBP) occurs in 80% of the general population at least once during a person’s lifetime, with the highest prevalence rate being in the 40–80 age group. 90% of non-specific LBP (NSLBP) cases are classified as chronic LBP Factors that can lead to non-specific low back pain are: Lumbar Subluxations Hip height differences Weak core muscles Weak hip musc

How Can Proprioceptive Training Help Alleviate Cervicogenic Headaches and Improve Postural Stability? Headache is one of the leading caus

Back pain is highly prevalent among nurses, with reports indicating a frequency of nearly 90% Nurses over the age of forty show a higher prevalence of LBP compared with those under the age of thirty-one

Stretching or Strengthening: What's the Best Approach for Hip Pain? Pain in the sacroiliac joint is the most prevalent and often overlook

What is chiropractic care?Chiropractic care is a form of alternative medicine that emphasises the body's ability to heal itself. It involves spinal adjustments to address where there is dysfunction in the spine to help the nervous system function better

Exploring the Impact of Physical Activity and Posture on Low Back Pain in Older Women Low back pain (LBP) is a widespread and disabling condition, with 60–70% of the population suffering at least one episode of LBP during their lifetime worldwide LBP affects more women than men and is generally defined as a nonspecific self-limiting process

Understanding Forward Head Posture and Its Effects on Neck Muscle Endurance in Women with Chronic Pain Weakening and atrophy of neck muscles play a significant role in neck pain, which is among the most prevalent and disabling musculoskeletal issues The relationship between neck pain and Forward Head Posture (FHP) is multifaceted, as the posture may influence the mechanical, muscular, and neurological aspects of neck health

Fibromyalgia (FM) is a chronic and complex disorder that affects approximately 3–10% of the world’s population FM occurs more frequently in women between 20 and 55 years of age and shows an increase with advancing age, affecting approximately 7.4% of women between 70 and 79 years of age The Signs and Symptoms of Fibromyalgia are : widespread musculoskeletal pain that persists for at least three months, marked by various indicators, including exhaustion , impaired men

Does the addition of Chiropractic to exercise therapy improve pain and disability outcomes in chronic low back pain Low back pain (LBP) is a common musculoskeletal problem and one of the leading causes of disability worldwide, with 80% of humans experiencing at least ONE episode in their lifetime.

Relieving Neck Pain and Improving Posture with Health Wise Chiropractic Poor posture and neck control occur almost entirely from puberty, with forward head posture (FHP) recorded as the most common reason there is a deviation of the neck Poor posture can lead to headaches tension headaches sore shoulders pain that can refer down the shoulder elbow and wrist jaw pain neck pain

Which is More Cost-Effective: Chiropractic or Physiotherapy for Chronic Low Back Pain? Low back pain, which affects approximately 30% of

How does thoracic spinal thrust manipulation impact shoulder impingement syndrome? What is Shoulder Impingement Syndrome Shoulder impingement syndrome (SIS) is one of the common musculoskeletal (MSK) disorders that involves the pinching of tendons and bursae within the shoulder joint, How does thoracic spinal thrust manipulation impact shoulder impingement syndrome? What is SHoulder Impingement Syndrome Shoulder imp

Understanding Bell’s Palsy: Causes, Symptoms, and Treatment Options With a lifetime risk of one in 60, the median onset of Bell’s palsy i

What is pain? pain is defined as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage or des

What is manual theray ? Manual Therapy (MT) is a type of force-based manipulation which has been defined as “passive application of mechani

Spinal Adjustments / Manipulation is a specialized therapeutic tool employed by Chiropractors and Osteopaths to effectively treat various

For more information about how we can help YOU with your neck pain and improve your underlying dysfunction so the problem doesn’t come back

How Does Spinal Manipulation Impact Fall Risk for Older Adults with Spinal Pain? Falls are a major concern for the growing global aging p