Is Protein Worth It? Weighing the Pros and Cons
Is Protein Worth It? Weighing the Pros and Cons After you get adjusted from your chiropractor, you undoubtedly want to eat the best foods...
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Julian Simpson
- Aug 9
- 1 min
Effective Ways to Address Bicep Tendinopathy: Therapy Options for Shoulder Pain
Effective Ways to Address Bicep Tendinopathy: Therapy Options for Shoulder Pain Shoulder pain is a common condition that can often have...
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Julian Simpson
- Jul 20
- 1 min
What are the best foods to help with Arthritis?
What are the best foods to help with Arthritis?
The BEST thing we can be eating is LEGUMES. Nutritionists can all pretty much agree when it
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Julian Simpson
- May 3
- 3 min
Maximising Sleep Quality Through Optimal Nutritional Intake
Maximising Sleep Quality Through Optimal Nutritional Intake The body maintains a BIOLOGICAL RYTHM called circadian rhythm which will...
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Julian Simpson
- Apr 23
- 2 min
Fueling Your Body for Injury Prevention: Nutritional Tips to Keep You Going Strong
Fueling Your Body for Injury Prevention: Nutritional Tips to Keep You Going Strong Playing sports is fun but research shows that most...
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Julian Simpson
- Apr 19
- 2 min
Identifying Common Triggers for Tension-Type Headaches: Tips for Pain Relief
Identifying Common Triggers for Tension-Type Headaches: Tips for Pain Relief With headaches being one of the biggest causes of...
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Julian Simpson
- Feb 27
- 2 min
How to Improve Your Posture While Working at a Desk: Advice and Tips
How to Improve Your Posture While Working at a Desk: Advice and Tips Here is some great advice from a study in 2023 Researchers looked...
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Julian Simpson
- Feb 20
- 2 min
Relieving Menopause with the Healing Powers of Massage Therapy
Relieving Menopause with the Healing Powers of Massage Therapy Research in 2023 looked into Massage combined with Lemon and Peppermint...
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Julian Simpson
- Jan 26
- 2 min
Unpacking the Causes: A Comprehensive Guide to the Factors Leading to Neuropathic Pain
Unpacking the Causes: A Comprehensive Guide to the Factors Leading to Neuropathic Pain First of , what is neuropathic pain? This Occurs...
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Julian Simpson
- Jan 11
- 2 min
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
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Julian Simpson
- Oct 27, 2023
- 2 min
Emotions, memories and how Chiropractic helps!
emotions, memories - are they effected after a chiropractic adjustment We know now that Chiropractic adjustments can help with low back...
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Julian Simpson
- Jul 21, 2023
- 2 min
How does the body respond to a chiropractic adjustment ?
How does the body respond to a chiropractic adjustment? If you are new to chiropractic or a patient of 10 years, its cool to understand...
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Julian Simpson
- Jul 14, 2023
- 2 min
Link between chronic disease and inflammation
Link between chronic disease and inflammation Over 50% of adults have at least ONE chronic disease This could be because of lifestyle...
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Julian Simpson
- Jun 19, 2023
- 2 min
Cupping helping with Chronic Fatigue
Cupping helping with Chronic Fatigue
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Julian Simpson
- May 12, 2023
- 2 min
How Chiropractors Can Help Alleviate Text Neck Syndrome
How Chiropractors Can Help Alleviate Text Neck Syndrome Text neck is a GROWING CONCERN due to kids ( and let's face it adults too)...
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Julian Simpson
- May 5, 2023
- 3 min
Chiropractic Adjustments vs. Spine Pain Advice: Which One Works Better?
Chiropractic Adjustments vs. Spine Pain Advice: Which One Works Better? Research has looked into the cost-effectiveness of manual therapy...
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Julian Simpson
- Apr 21, 2023
- 2 min
The Safety and Effects of Chiropractic Adjustments on the Head: Recent Research Findings
The Safety and Effects of Chiropractic Adjustments on the Head: Recent Research Findings Really interesting research coming out of 2022...
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Julian Simpson
- Jan 20, 2023
- 2 min
How Can Chiropractic Care Provide Effective Headache Relief?
How Can Chiropractic Care Provide Effective Headache Relief? Cervicogenic Headache is a secondary Headache One of the most common...
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Julian Simpson
- Nov 25, 2022
- 2 min
Sleep Better with Chiropractic: Answers to the Top 3 Questions about Mattresses
Sleep Better with Chiropractic: Answers to the Top 3 Questions about Mattresses What is the best type of mattress? There is no definite...
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Julian Simpson
- Sep 16, 2022
- 2 min
How to Create a Comfortable Ergonomic Workspace to Improve Performance and Health
How to Create a Comfortable Ergonomic Workspace to Improve Performance and Health When workplaces are focused on -good ergonomics -work...
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