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Does every step feel like a chore?
Whether it’s the sharp pain of hip bursitis that keeps you up at night, or the dull, nagging ache of chronic tendonitis that makes getting out of your car difficult, persistent hip pain doesn’t just affect your legs—it affects your entire life.
At Health Wise Chiropractic, we know that "resting it" often isn't enough. We specialise in getting to the root cause of hip pain to help you get moving again.
Why Shockwave works to help with Hip Pain
5–10 minute treatments No downtime Ideal for stubborn, long-term cases The Solution: A Holistic Approach to Hip Health At Health Wise Chiropractic, we don't just treat the spot that hurts. We combine advanced Shockwave Therapy (ESWT) with evidence-based chiropractic care. While shockwave therapy uses acoustic waves to stimulate blood flow and repair damaged tendons in the hip region, our chiropractic adjustments ensure that your pelvis, lumbar spine, and knee are moving in harmony. This dual approach helps restore the natural "glide" of the hip joint. Source: Health Wise Chiropractic Health Blog
Who benefits from Shockwave Therapy for Hip Pain
Ideal For: Greater Trochanteric Pain Syndrome (Bursitis): Pain on the outer hip. Gluteal Tendinopathy: Pain that worsens with walking or stairs. Chronic Hip Stiffness: Difficulty with hip rotation or extension. Active Individuals: Runners or walkers dealing with overuse injuries.
FAQ about Hip Pain
Frequently Asked Questions Is shockwave therapy safe for the hip? Yes, it is a non-invasive, evidence-based treatment that avoids the need for injections or surgery in many cases. How long does it take to see results? While every patient is unique, many report a reduction in pain within 3–5 sessions. Do I need a scan before treatment? We conduct a full physical and biomechanical assessment. If we suspect severe pathology (like a fracture), we will refer you for imaging. Can you treat hip arthritis? Shockwave can help manage the soft tissue pain associated with arthritis, though it does not "cure" the cartilage wear itself. Who do you help? We treat residents from Sunbury, Diggers Rest, Gisborne, Riddells Creek, Melton, Strathtulloh, Cobblebank, Weirviews, and Thornhill Park.
Shockwave Blogs Written By Dr Julian
Areas Serviced For Hip Pain Care
Plantar Fasciitis Care at Health Wise Chiropractic is available at our Sunbury and Melton Office
We service patients from the following areas
Cobblebank -Strathtulloh
Expert Advice About Hip Pain and Shockwave Care
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Frequently Asked Questions: Hip Pain & Shockwave Therapy
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1. What are the common causes of hip pain in adults? Hip pain is often multi-factorial. While many people fear it is strictly "wear and tear" or arthritis, we frequently see patients suffering from Greater Trochanteric Pain Syndrome (Bursitis) or Gluteal Tendinopathy. These conditions involve the soft tissues (tendons and bursa) on the outside of the hip, which can become inflamed due to repetitive strain, poor posture, or biomechanical imbalances. Source: HealthWise Chiropractic Health Blog
2. How does Shockwave Therapy work for hip pain? Extracorporeal Shockwave Therapy (ESWT) uses acoustic pressure waves to target deep, chronic tissue damage. In the hip, these waves stimulate "neovascularization"—the growth of new blood vessels—which brings fresh oxygen and nutrients to damaged tendons and tissues. This process essentially "reboots" the healing response in tissues that have been stuck in a cycle of chronic inflammation. Source: HealthWise Chiropractic Health Blog
3. Why combine Chiropractic adjustments with Shockwave Therapy? Hip pain is rarely just a "hip problem." Often, the hip is compensating for issues in the lower back (lumbar spine), pelvis, or knee. At Health Wise Chiropractic, we use shockwave therapy to treat the symptomatic soft tissue, while using chiropractic adjustments to restore proper movement to the pelvis and spine. We fix the movement pattern, not just the symptom. Source: HealthWise Chiropractic Health Blog
4. Is shockwave therapy painful? During treatment, you may feel a tapping or pulsing sensation. Because the hip area can be sensitive, especially if bursitis is present, we start at a comfortable intensity and gradually increase it. Most patients describe it as "comfortably uncomfortable," and the relief experienced afterwards is usually well worth the sensation. Source: HealthWise Chiropractic Health Blog
5. How many shockwave sessions will I need? For chronic hip conditions, we typically recommend a course of 3 to 6 sessions, spaced one week apart. This timing allows your body to build upon the healing response triggered by the shockwaves. We review your progress at every visit to ensure we are on the right track. Source: HealthWise Chiropractic Health Blog
6. Can I still work or drive if I have hip pain? Prolonged sitting, especially during long commutes (which many of our patients in Sunbury and Melton do), can exacerbate hip pain by compressing the soft tissues. We provide ergonomic advice on seat positioning and "micro-breaks" to reduce pressure on the hip. You don't have to stop working, but you do need to manage the load. Source: HealthWise Chiropractic Health Blog
7. Are there any side effects? You may experience mild soreness, slight redness, or temporary bruising in the hip area for 24–48 hours after your session. This is a normal, positive sign that the body is activating its natural repair mechanisms. We advise patients to avoid taking anti-inflammatories immediately after treatment so that the body can complete its inflammatory healing cycle. Source: HealthWise Chiropractic Health Blog
8. Can I exercise while undergoing treatment? We advocate for "relative rest." This means avoiding the specific exercises that cause sharp, aggravating pain, but maintaining low-impact movement. We will provide you with a customized rehab plan, focusing on hip stability and glute strength, to help you safely return to your full activity level. Source: HealthWise Chiropractic Health Blog
9. How do I know if I need a professional assessment? If your hip pain has persisted for more than two weeks, disrupts your sleep, or makes it difficult to walk or get in and out of the car, you should book an assessment. Early intervention is key to preventing a temporary strain from becoming a chronic, long-term issue. Source: HealthWise Chiropractic Health Blog
10. Where is your clinic located? Health Wise Chiropractic is a local leader in musculoskeletal care, proudly serving patients from Sunbury, Diggers Rest, Gisborne, Riddells Creek, Melton, Strathtulloh, Cobblebank, Weirviews, and Thornhill Park. If you are looking for expert advice on hip pain, we are here to help. Source: HealthWise Chiropractic Health Blog