Fueling Recovery: Nutrition Tips and Strategies to Speed up Injury Rehabilitation
Fueling Recovery: Nutrition Tips and Strategies to Speed up Injury Rehabilitation Did you know what the economic impact of injury is ? In...
top of page
Search
Julian Simpson
- Apr 26
- 3 min
How to Fuel Your Body: Nutrition Advice for Exercise-Induced Injuries
How to Fuel Your Body: Nutrition Advice for Exercise-Induced Injuries Injuries can be a massive aspect of exercising and doing sport...
4 views0 comments
Julian Simpson
- Apr 23
- 2 min
Fueling Your Body for Injury Prevention: Nutritional Tips to Keep You Going Strong
Fueling Your Body for Injury Prevention: Nutritional Tips to Keep You Going Strong Playing sports is fun but research shows that most...
7 views0 comments
Julian Simpson
- Jan 11
- 2 min
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
9 views0 comments
Julian Simpson
- Sep 1, 2023
- 2 min
Could Spine Pain in Kids Be Linked to Becoming Overweight?
Could Spine Pain in Kids Be Linked to Becoming Overweight?
Is there a link between our kid's spinal pain and BECOMING overweight
4 views0 comments
Julian Simpson
- Jul 22, 2022
- 2 min
Reducing Rheumatoid Arthritis Pain with Anti-Inflammatory Diets
Reducing Rheumatoid Arthritis Pain with Anti-Inflammatory Diets I have always stated to patients to try and stay away from as much sugar...
9 views0 comments
Julian Simpson
- Jun 24, 2022
- 2 min
The Impact of Higher Protein Intake on Muscle Growth and Weight Management
The Impact of Higher Protein Intake on Muscle Growth and Weight Management High protein intake can augment increases in lean mass with...
13 views0 comments
Julian Simpson
- Apr 22, 2022
- 1 min
The Impact of Low Carb Ketogenic Diet on Your Body and Health
The Impact of Low Carb Ketogenic Diet on Your Body and Health This was a pilot study looking into the ever popular Keto diets They found...
4 views0 comments
Julian Simpson
- Jul 20, 2020
- 2 min
Healthy Living: How Fried Foods Affect Your Body in a New Way
Healthy Living: How Fried Foods Affect Your Body in a New Way New research followed over 100 000 women over several years and found that...
3 views0 comments
Julian Simpson
- Apr 20, 2020
- 2 min
The Truth About Walking 10,000 Steps A Day: Does It Really Benefit Your Health?
The Truth About Walking 10,000 Steps A Day: Does It Really Benefit Your Health? Walking 10 000 steps a day is roughly 8 kilometers It can...
5 views0 comments
Julian Simpson
- Jan 7, 2020
- 2 min
Fueling Your Bodyweight Training: Top Foods to Eat for Maximum Performance
Fueling Your Bodyweight Training: Top Foods to Eat for Maximum Performance
4 views0 comments
Julian Simpson
- Nov 20, 2019
- 2 min
The Battle of Nutrients: Frozen vs. Fresh Fruits and Vegetables?
Which one is best for nutrition? Frozen or Fresh?
8 views0 comments
Julian Simpson
- Nov 20, 2019
- 2 min
How Can You Incorporate Mood-Enhancing Foods into Your Daily Diet
Want to get happier? Food could be the answer!
4 views0 comments
Julian Simpson
- Oct 24, 2019
- 2 min
- How to Tighten Loose Skin: 6 Effective Ways to Try Today
- How to Tighten Loose Skin: 6 Effective Ways to Try Today 6 ways to tighten loose skin Why Does skin laxity occur? Due to the loss of...
12 views0 comments
Julian Simpson
- Oct 3, 2019
- 2 min
Why Skipping Breakfast Might Not Be Best for You?
Why Skipping Breakfast Might Not Be Best for You? People who eat breakfast usually weigh less Mistake 1- You have breakfast on the go...
3 views0 comments
Julian Simpson
- Oct 3, 2019
- 2 min
What is better to cool down... Hot or cold drinks?
What Nutrients are good for delaying muscle damage? What is better… Cold or Hot Drinks? A hot drink could actually cool you down… how I...
5 views0 comments
Julian Simpson
- Jul 3, 2019
- 2 min
The Macronutrient Mystery: Determining Ideal Daily Intake for Optimal Health
The Macronutrient Mystery: Determining Ideal Daily Intake for Optimal Health How many meals should you have a day? You are what you eat,...
8 views0 comments
Julian Simpson
- Jun 14, 2019
- 2 min
Revitalize Your Body: Natural Ways to Boost Energy Levels without Caffeine
Revitalize Your Body: Natural Ways to Boost Energy Levels without Caffeine Ways to stimulate the body WITHOUT CAFFEINE! Coffee, a popular...
5 views0 comments
Julian Simpson
- May 30, 2019
- 2 min
The Ultimate Guide to Fiber Intake: How Much Should You Be Consuming Daily?
The Ultimate Guide to Fiber Intake: How Much Should You Be Consuming Daily? The recommendation is 14g of Fiber per 1000 calories per day....
4 views0 comments
Julian Simpson
- May 16, 2019
- 3 min
Craving Control: 10 Essential Tips to Curb Your Appetite and Stay on Track
Craving Control: 10 Essential Tips to Curb Your Appetite and Stay on Track Now we all know Dr Julian loves to eat, but it's also...
3 views0 comments
How to find us
Melton/Strathtulloh Chiropractor
131 Wembley Avenue
Strathtulloh- Melton
Ph: 03 9467 7889
Monday 7.00 Until 8.00pm
Tuesday 7.00 Until 8.00
Thursday 7.00 Until 8.00pm
Saturday 8.00am until Lunch
Sunday Appointment Only
Sunbury Chiropractor
Shop 3/21 Dornoch Drive Sunbury Vic 3429
Ph: 039467 7889
Opening Hours:
Mon - Fri: 9.30 until 7.00pm
Saturday: 8.00am Until 12.00pm
Sunday: Home Clinic
bottom of page