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Effective Exercises to Alleviate Jaw Pain and Improve Mobility
MJ dysfunction affects approximately 34% of the global population. Moreover, disorders of the cervical spine and TMJ are often associated with nocturnal bruxism and teeth grinding during the night. The comorbidity of bruxism and TMD is estimated to have a prevalence of around 17%
How do you know if you have TMJ dysfunction?
The normal range of movement of the temporomandibular joint is 4 ~ 5 cm, and if this is less than 3.5 cm, it is defined as TMJ dysfunction
Julian Simpson
Sep 15 min read


Stretches that help with Tmj - Jaw Pain
Stretches that help with Tmj - Jaw Pain Feel like you are a bit stuck with your Tmj - Jaw Pain Treatment ? Why not try these stretches...
Julian Simpson
Sep 20, 20242 min read


Discover How Health Wise Chiropractic Can Alleviate Your Jaw Problems
Discover How Health Wise Chiropractic Can Alleviate Your Jaw Problems TMJ problems - Relief with Chiropractic Care TMJ is actually...
Julian Simpson
Sep 15, 20232 min read


Is Your Jaw at Risk? Common Factors That Contribute to Jaw Problems
Is Your Jaw at Risk? Common Factors That Contribute to Jaw Problems Muscles that are usually worked on are: Temporalis(elevates mandible...
Julian Simpson
Jun 29, 20222 min read
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