Julian Simpson
Exercise and Chiropractic helping with headaches !
Exercise and Manual Therapy for the Treatment of Primary Headache: An Umbrella and Mapping Review.
Varangot-Reille C, Suso-Martí L, Dubuis V, Cuenca-Martínez F, Blanco-Díaz M, Salar-Andreu C, Casaña J, Calatayud J. Phys Ther. 2022 Jan 27. pii: pzab308. doi: 10.1093/ptj/pzab308.
More research in looking at headaches and whether Chiropractic care combined with exercise can help!
The study found that exercise CAN be effective for treatment of a primary headache
Chiropractic adjustments can help in decreasing pain intensity and frequency and duration of headaches
GREAT NEWS !
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