Low Back Exercises that actually provide benefit
Luis Fernando Sousa Filho, Marta Maria Barbosa Santos, Danielle Brito Matos Vasconcelos, Erilaine Araujo Soares, Gabriel Henrique Freire dos Santos, Walderi Monteiro da Silva Júnior. Journal of Bodywork and Movement Therapies. February 01, 2022. DOI: 10.1016/j.jbmt.2022.01.007
• Extension exercises are helpful for people with chronic low back-related leg pain. • Neurodynamic exercises have no additional value if combined with extension exercises. • Extension exercises alone seem to be superior to combined exercises at follow-up.
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