Julian SimpsonNov 21, 20232 minFeeling stuck? Fascia release can help you to get moving againFeeling stuck? Fascia release can help you to get moving again Research coming out in July 2023 looked into people with fixations in the...
Julian SimpsonOct 10, 20232 minCan Heat Therapy With Stretching Help You Move More Freely?Can Heat Therapy With Stretching Help You Move More Freely? The application of HEAT to muscles is commonly used to increase our patient's...