• Julian Simpson

If you have scoliosis, you should be doing exercise !

If you have scoliosis, you should be doing exercise !

recent research shows that some exercise is better than no exercise


They stated -

In mild and moderate adolescent idiopathic scoliosis patients, corrective exercise-based therapy could be used to reduce spinal deformity and to improve quality of life as isolated treatment or as coadjuvant treatment combined with other therapeutic resources.

If you would like some help, get in touch!

If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors

#melton #meltonsouth #strathtulloh #cobblebank #weirviews #thornhillpark #eynesbury

#plumpton #aintree #rockbank #kurunjang #harkness #brookfield

#meltonchiropractor #meltonsouthchiropractor #strathtullohchiropractor #cobblebankchiropractor #weirviewschiropractor #thornhillparkchiropractor #eynesburychiropractor

#plumptonchiropractor #aintreechiropractor #rockbankchiropractor #kurunjangchiropractor #harknesschiropractor #brookfieldchiropractor #chiropractic #chiropractor

#Sunbury #Wildwood #Diggersrest #Clarkefield #Bulla #oaklandsjunction #calderpark #riddellscreek #Romsey #lancefield

#Sunburychiropractor #Wildwoodchiropractor #Diggersrestchiropractor #Clarkefieldchiropractor #Bullachiropractor #oaklandsjunctionchiropractor #calderparkchiropractor #riddellscreekchiropractor #Romseychiropractor #lancefieldchiropractor

#backpain #headache #shoulderpain #neckpain #musclepain

Reference

Corrective exercise-based therapy for adolescent idiopathic scoliosis: Systematic review and meta-analysis.

Gámiz-Bermúdez F, Obrero-Gaitán E, Zagalaz-Anula N, Lomas-Vega R. Clin Rehabil. 2021 Dec 28:2692155211070452. doi: 10.1177/02692155211070452.

0 views0 comments