FAQ about Plantar Fasciitis Care
Most people ask , is Chiropractic Safe with pregnancy? The research says YES! How we modify treatment is with a pregnancy pillow to allow the adjustments to be performed with comfort OR we change the massage set up to allow the soon to be mum to lay on her side and have pillows for support . Research looked into how successful manual Therapy is for pregnancy . The results showed 4 in 5 had been treated successfully after the 1st treatment. The most common success Chiropractors get are Headaches 97.3% Vomiting 95.9% Dizziness 94.5% Neck Pain 92.9% Insomnia 91.9% Heartburn 88.8% Hyper Salivating 78%
Areas Serviced For Plantar Fasciitis Care
Plantar Fasciitis Care at Health Wise Chiropractic is available at our Sunbury and Melton Office
We service patients from the following areas
Cobblebank -Strathtulloh
Expert Advice About Plantar Fasciitis and Shockwave Care
1. What is Plantar Fasciitis? Plantar fasciitis is an inflammatory condition affecting the band of tissue (fascia) that runs across the bottom of your foot, connecting your heel bone to your toes. It is the most common cause of heel pain and is often felt as a sharp, stabbing pain during your first steps in the morning. Source: HealthWise Chiropractic Health Blog
2. How does Shockwave Therapy (ESWT) work? Extracorporeal Shockwave Therapy (ESWT) delivers high-energy acoustic waves to the injured area. These waves stimulate a healing response by increasing blood flow, breaking down scar tissue (adhesions), and activating the body’s natural repair mechanisms. Source: HealthWise Chiropractic Health Blog
3. Is Shockwave Therapy painful? It can be uncomfortable, particularly if the tissue is highly sensitive or chronic. However, the intensity is adjustable, and we work with you to ensure the treatment is manageable. Many patients find the "post-treatment" relief far outweighs the brief discomfort during the session. Source: HealthWise Chiropractic Health Blog
4. Why combine Shockwave with Chiropractic care? Plantar fasciitis is rarely just a "foot problem." It is often linked to biomechanical issues in the ankle, knee, and hip, or poor movement patterns. By combining Shockwave Therapy with chiropractic adjustments and rehab exercises, we address the root cause, not just the heel pain. Source: HealthWise Chiropractic Health Blog
5. How many sessions will I need? While every patient is different, most clinical protocols suggest a series of 3 to 6 sessions, spaced about a week apart. This allows enough time for the tissue to respond to the shockwave stimulation and begin the cellular healing process. Source: HealthWise Chiropractic Health Blog
6. Are there any side effects? Side effects are generally mild. You may experience some temporary redness, minor bruising, or slight soreness in the treated area for 24–48 hours. This is a normal sign that the tissue is responding to the treatment. Source: HealthWise Chiropractic Health Blog
7. Can I continue to exercise while having treatment? We generally recommend avoiding high-impact activities (like running or jumping) during the initial phase of treatment to let the tissue heal. However, we will provide you with a modified exercise and stretching program to maintain your fitness without aggravating the injury. Source: HealthWise Chiropractic Health Blog
8. Why is my heel pain so stubborn? The plantar fascia has a relatively poor blood supply, which makes it slow to heal on its own. When left untreated, the area can develop chronic micro-tears and scar tissue (fibrosis). Shockwave therapy is specifically used to kickstart the healing process in these "stuck" chronic cases. Source: HealthWise Chiropractic Health Blog
9. What should I do at home to help the recovery? Consistency is key. We often recommend a combination of calf stretching, using a foam roller or massage ball to release foot tension, and ensuring you wear supportive footwear. We will customize your "home-care" plan during your first visit to our Sunbury or Melton clinics. Source: HealthWise Chiropractic Health Blog
10. When should I see a professional? You should book an assessment if your heel pain has persisted for more than two weeks, is affecting your ability to walk or work, or is causing you to change the way you move (limping). Early intervention significantly speeds up your recovery time. Source: HealthWise Chiropractic Health Blog