top of page
Profile
Join date: Mar 13, 2019
About
Dr Julian Simpson (Chiropractor) Clinical Director | Board of Directors, Chiropractic Australia Research Foundation
Dr Julian Simpson is a registered Australian chiropractor, Chiropractic Australia member, and director for the Chiropractic Australia Research Foundation. Having authored over 800 health blogs, he is dedicated to translating complex spinal and TMJ research into clear, actionable relief for his patients. Dr Simpson oversees all clinical frameworks at HealthWise Chiropractic across both our Sunbury and Melton practices
Posts (898)
Oct 7, 2026 ∙ 5 min
🧠📚 How Lifestyle Habits Shape Brain Health, Learning, and Academic Success
🌍 Health Is Never Just One Thing
Decades of research now show that mental and physical well-being are influenced by a combination of lifestyle factors, including:
Regular physical activity
Balanced nutrition
Adequate sleep and rest
Limited sedentary time
Emotional regulation and stress control
Avoiding smoking and excessive alcohol
Engaging in cognitive and leisure activities
1
0
Oct 5, 2026 ∙ 6 min
The Best Ways to Prevent Football Injuries: What the Latest Research Says
Just How Common Are Football Injuries?
Football remains one of the world's most physically demanding sports.
Players are constantly:
Sprinting
Accelerating
Jumping
Landing
Tackling
Changing direction
Kicking with force
Research shows football has a higher injury rate than many industrial occupations, highlighting just how physically demanding the sport can be.
1
0
Sep 30, 2026 ∙ 3 min
Could Melatonin Be Your Secret Weapon for Heart and Metabolic Health?
When most of us think of melatonin, we immediately think of sleep. But recent research suggests this little hormone might be doing way more than tucking you in at night—it could also play a role in heart health, blood sugar control, and reducing inflammation. 💤💪
A meta-analysis of 63 clinical trials has just taken a deep dive into melatonin’s effects on cardiometabolic health—that’s the fancy term for how your heart, blood vessels, metabolism, and inflammation interact to affect your overall
1
0
Julian Simpson
Admin
Chiropractor.Member of Chiropractic Australia.
More actions
bottom of page