What are the best foods to help with Arthritis?
What are the best foods to help with Arthritis?
The BEST thing we can be eating is LEGUMES. Nutritionists can all pretty much agree when it
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Julian Simpson
- May 3
- 3 min
Maximising Sleep Quality Through Optimal Nutritional Intake
Maximising Sleep Quality Through Optimal Nutritional Intake The body maintains a BIOLOGICAL RYTHM called circadian rhythm which will...
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Julian Simpson
- Apr 30
- 3 min
Fueling Recovery: Nutrition Tips and Strategies to Speed up Injury Rehabilitation
Fueling Recovery: Nutrition Tips and Strategies to Speed up Injury Rehabilitation Did you know what the economic impact of injury is ? In...
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Julian Simpson
- Apr 26
- 3 min
How to Fuel Your Body: Nutrition Advice for Exercise-Induced Injuries
How to Fuel Your Body: Nutrition Advice for Exercise-Induced Injuries Injuries can be a massive aspect of exercising and doing sport...
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Julian Simpson
- Apr 23
- 2 min
Fueling Your Body for Injury Prevention: Nutritional Tips to Keep You Going Strong
Fueling Your Body for Injury Prevention: Nutritional Tips to Keep You Going Strong Playing sports is fun but research shows that most...
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Julian Simpson
- Apr 19
- 2 min
Identifying Common Triggers for Tension-Type Headaches: Tips for Pain Relief
Identifying Common Triggers for Tension-Type Headaches: Tips for Pain Relief With headaches being one of the biggest causes of...
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Julian Simpson
- Apr 16
- 2 min
Top Headache-Fighting Foods to Include in Your Chiropractic Treatment Plan
Top Headache-Fighting Foods to Include in Your Chiropractic Treatment Plan The GLOBAL prevalence of migraine as a headache is estimated...
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Julian Simpson
- Apr 9
- 2 min
6 Essential Supplements for Migraine Prevention
6 Essential Supplements for Migraine Prevention
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Julian Simpson
- Jan 11
- 2 min
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
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Julian Simpson
- Jan 5
- 2 min
Fueling Up: How Proper Nutrition Can Combat Fatigue Symptoms
Fueling Up: How Proper Nutrition Can Combat Fatigue Symptoms What is FATIGUE? Fatigue, characterised by lack of energy, mental exhaustion...
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Julian Simpson
- Apr 22, 2022
- 1 min
The Impact of Low Carb Ketogenic Diet on Your Body and Health
The Impact of Low Carb Ketogenic Diet on Your Body and Health This was a pilot study looking into the ever popular Keto diets They found...
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Julian Simpson
- Oct 24, 2019
- 2 min
Can Probiotics Help Alleviate Symptoms of Hay Fever?
Can Probiotics Help Alleviate Symptoms of Hay Fever? It's that time of year, runny nose, sneezing, and itchy eyes. New research shows...
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Julian Simpson
- Sep 26, 2019
- 2 min
Top Nutrients to Delay Muscle Damage and Improve Recovery Time
Top Nutrients to Delay Muscle Damage and Improve Recovery Time Exercise-induced muscle damage typically results in impaired performance,...
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Julian Simpson
- Aug 5, 2019
- 1 min
Essential Oils: Star Anise
What is Star Anise Oil Star Anise the name comes from the star shaped seed pod which houses the distinctive seed. The history of Star...
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Julian Simpson
- Aug 5, 2019
- 2 min
Essential Oils: Lavender Oil
What is Lavender Oil : French Lavender Oil is the most famous and commonly known around the world. France is the dominant force in the...
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Julian Simpson
- Aug 5, 2019
- 1 min
How Geranium Oils can Improve Your Health and Well-being
How Geranium Oils Can Improve Your Health and Well-being What is Geranium oil The Geranium plant is perennial shrubby plant, native to...
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Julian Simpson
- Aug 5, 2019
- 1 min
Why Clary Sage Oil Should Be in Your Massage
Why Clary Sage Oil Should Be in Your Massage Massage Clary Sage Oil: As it enhances circulation, this essential oil can help treat back...
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Julian Simpson
- Aug 5, 2019
- 1 min
Essential Oils:Chamomile Roman Oil
Chamomile roman oil Description Chamomile Roman Oil: The Roman Chamomile plant originates from the United Kingdom where this small...
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Julian Simpson
- Aug 5, 2019
- 1 min
Essential oils: Calm Blend
DESCRITPION: CALM BLEND can help the mind with winding down and letting go of negative energy. Also when used in massage, this blend can...
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Julian Simpson
- Jul 11, 2019
- 2 min
The Great Meal Debate: How Many Meals a Day is Ideal?
The Great Meal Debate: How Many Meals a Day is Ideal? You are what you eat, so we need to eat well and have the right macronutrients....
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How to find us
Melton/Strathtulloh Chiropractor
131 Wembley Avenue
Strathtulloh- Melton
Ph: 03 9467 7889
Monday 7.00 Until 8.00pm
Tuesday 7.00 Until 8.00
Thursday 7.00 Until 8.00pm
Saturday 8.00am until Lunch
Sunday Appointment Only
Sunbury Chiropractor
Shop 3/21 Dornoch Drive Sunbury Vic 3429
Ph: 039467 7889
Opening Hours:
Mon - Fri: 9.30 until 7.00pm
Saturday: 8.00am Until 12.00pm
Sunday: Home Clinic
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