The Link Between Obesity & Shoulder Muscle Changes Recent research (2025) shows:⚖️ For every 5 points higher in BMI, patients with full-thickness rotator cuff tears had a 36% higher chance of muscle atrophy.🥩 Obesity (BMI ≥ 28) significantly increased the likelihood of fatty infiltration in rotator cuff muscles. Why? Extra body fat isn’t just “stored energy” — it’s metabolically active. It releases inflammatory chemicals (cytokines) that can damage cells, impair muscle rep

Did you know that by 2050, the global population over 60 will nearly double—from 12% in 2015 to 22%? That’s a lot of birthdays and, hopefully, a lot of strong shoulders, hips, and knees still moving with ease! 🎉

Delayed onset muscle soreness (DOMS) is a common condition that typically develops within 12 to 24 h after exercise, peaks at 24 to 72 h, and usually resolves within 7 days A 2025 study looked into what the effects of massage where on the body after exercise The best amount of time was around 40 minutes , as athletes recovered better compared to a 25-minute therapy session

🎶 The Hidden Cost of Musical Passion Famous artists such as Lady Gaga (fibromyalgia), Céline Dion (stiff-person syndrome), and Selena Gomez (lupus) have spoken openly about their battles with musculoskeletal and rheumatic conditions. But it’s not just stars who are affected — professional and amateur musicians alike experience strain from long hours of practice and repetitive motion. Studies show that up to 76% of professional musicians report musculoskeletal problems seve

How Can Correcting Posture Impact Shoulder Pain in Athletes? Shoulder pain is one of the most common musculoskeletal complaints in the ge

What is chiropractic care?Chiropractic care is a form of alternative medicine that emphasises the body's ability to heal itself. It involves spinal adjustments to address where there is dysfunction in the spine to help the nervous system function better

How Can Chiropractic Therapy Help Treat Overhead Throwing Injuries in Athletes? Let's Discuss the shoulder joint The shoulder

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How does thoracic spinal thrust manipulation impact shoulder impingement syndrome? What is Shoulder Impingement Syndrome Shoulder impingement syndrome (SIS) is one of the common musculoskeletal (MSK) disorders that involves the pinching of tendons and bursae within the shoulder joint, How does thoracic spinal thrust manipulation impact shoulder impingement syndrome? What is SHoulder Impingement Syndrome Shoulder imp

How Can Exercise and Chiropractic Care Alleviate Subacromial Impingement Syndrome (Shoulder Pain)? What is Subacromial Impingment Syndrom

Preventing Forward Head Posture: Understanding the Risk Factors If you have experienced neck and shoulder pain, having a forward head pos

Understanding Shoulder Injuries: When is Surgery Necessary? Lets Discuss the most common injuries in the upper body and when surgery is n

Is Surgery the Best Option for Rotator Cuff Problems or Is Chiropractic Treatment Effective? Rotator cuff tears (RCTs) are a common muscu

Stretches that help with your Rotator Cuff Shoulder Pain Stretches that help with your Rotator Cuff Shoulder Pain Stretches that help...

What are the best foods to help with Shoulder Impingement and Bursitis? What are the best foods to help with Shoulder Impingement and...

"Unlocking Movement: How Massage Therapy Can Relieve Frozen Shoulder Pain" Frozen shoulder , known as Adhesive Capsulitis is a COMMON muscu

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"What You Need to Know About Shockwave Therapy for Shoulder and Arm Pain Relief"

"Are You Practicing These 7 Daily Habits for Better Back and Shoulder Spinal Health?"