Bad Posture in Teens- Whats happening?
Why is BAD posture a problem? Postural changes can cause an increase in the stress on your muscles, ligaments, joints and bone structures...
top of page
Search
Julian Simpson
- Jul 2
- 1 min
"The Top 5 Factors Chiropractors Consider for Spinal Hygiene"
"The Top 5 Factors Chiropractors Consider for Spinal Hygiene" When you come into one of our Chiropractic offices , we are going to be...
3 views0 comments
Julian Simpson
- Jun 29
- 1 min
"How to Manage and Treat Chronic Ankle Instability: A Comprehensive Guide"
Chronic Ankle Instability (CAI) is a prevalent and debilitating condition that afflicts a considerable portion of the population
The result
1 view0 comments
Julian Simpson
- Jun 15
- 2 min
"The Impact of Proper Breathing Techniques on Fibromyalgia Symptoms"
Fibromyalgia (FM) is the second most common rheumatologic disease after osteoarthritis.1 The etiology of FM remains elusive despite being a
3 views0 comments
Julian Simpson
- Jun 11
- 2 min
"Can Stretching or Strengthening Exercise Improve Spinal and Lumbopelvic Posture?"
Abnormal posture (e.g. loss of lordosis) has been associated with the occurrence of musculoskeletal pain. Stretching tight muscles while str
2 views0 comments
Julian Simpson
- Mar 8
- 2 min
The Dangerous Connection Between Bad Posture and Frozen Shoulder
The Dangerous Connection Between Bad Posture and Frozen Shoulder
20 views0 comments
Julian Simpson
- Feb 29
- 3 min
Are Heavy Schoolbags Hurting Your Posture? Examining the Effects of Carrying Backpacks on our Physical Health
Are Heavy Schoolbags Hurting Your Posture? Examining the Effects of Carrying Backpacks on our Physical Health Schoolbag carriage is an...
21 views0 comments
Julian Simpson
- Feb 20
- 2 min
Relieving Menopause with the Healing Powers of Massage Therapy
Relieving Menopause with the Healing Powers of Massage Therapy Research in 2023 looked into Massage combined with Lemon and Peppermint...
14 views0 comments
Julian Simpson
- Feb 16
- 2 min
How Does Poor Posture Contribute to Lower Back Pain and Postural Sway?
How Does Poor Posture Contribute to Lower Back Pain and Postural Sway? Low back pain is a SIGNIFICANT health problem associated with HIGH...
9 views0 comments
Julian Simpson
- Feb 13
- 3 min
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training Upright posture is ESSENTIAL for human movement and...
8 views0 comments
Julian Simpson
- Jan 30
- 3 min
Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide
Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide Upper Crossed Syndrome is characterised by tightness and...
12 views0 comments
Julian Simpson
- Nov 25, 2023
- 3 min
Do Phones Cause Neck Pain? Exploring the Link between Technology Use and Soreness in the Neck and Shoulders.
Do Phones Cause Neck Pain? Exploring the Link between Technology Use and Soreness in the Neck and Shoulders. Smartphones are the most...
9 views0 comments
Julian Simpson
- Nov 10, 2023
- 2 min
Why Sitting for Too Long May Be Harmful to Your Health
Why Sitting for Too Long May Be Harmful to Your Health Now that i have your attention Research shows we shouldn’t be sitting at our...
5 views0 comments
Julian Simpson
- Nov 3, 2023
- 2 min
Struggling getting up from the seated posistion? Chiropractic can help!
Chiropractic helping with sit to stand How many times does the average person go from sitting to standing 10 ? 20 ? 30 ? If you guessed...
5 views0 comments
Julian Simpson
- Oct 10, 2023
- 2 min
Can Heat Therapy With Stretching Help You Move More Freely?
Can Heat Therapy With Stretching Help You Move More Freely? The application of HEAT to muscles is commonly used to increase our patient's...
4 views0 comments
Julian Simpson
- Sep 19, 2023
- 3 min
How to Combat Text Neck Syndrome with These Simple Exercises
How to Combat Text Neck Syndrome with These Simple Exercises
Research has looked into neck pain in University students, that is caused by u
4 views0 comments
Julian Simpson
- Sep 8, 2023
- 2 min
Discover the Best Ways Chiropractors Can Reduce Stiffness in Your Body
Discover the Best Ways Chiropractors Can Reduce Stiffness in Your Body Here’s what the LATEST research states: Patients who got spinal...
9 views0 comments
Julian Simpson
- Sep 5, 2023
- 3 min
The Link Between Heavy Backpacks and Phones to Neck and Upper Back Pain in Children
The Link Between Heavy Backpacks and Phones to Neck and Upper Back Pain in Children
4 views0 comments
Julian Simpson
- Aug 29, 2023
- 3 min
Chronic Low Back Pain: Its Unseen Impact on Standing and Daily Life
Chronic Low Back Pain: Its Unseen Impact on Standing and Daily Life
10 views0 comments
Julian Simpson
- Aug 18, 2023
- 2 min
Is Low Back Pain Making You Feel Meh? Let Health Wise Chiropractic Help You
Is Low Back Pain Making You Feel Meh? Let Health Wise Chiropractic Help You Chronic pain can alter your sense of position and sense of...
11 views0 comments
bottom of page