Are Long Hours Behind the Wheel Increasing Your Risk for Low Back Pain? Low back pain (LBP) is an exceedingly prevalent ailment affecting m

Exploring the Impact of Floor Sitting Styles on Postural and Spinal Stability: A Comprehensive Analysis In contrast to Western countries, t

How to Lift and Squat Correctly to Prevent Lower Back Pain Lifting is generally considered as a risk factor for low back pain The inci

80% of us will have a low back issue at some point in our lives. Chronic low back pain is defined as pain that has persisted for at least

"How to Manage Low Back Pain in Pregnant Women with Diabetes" 2024 research looked into if pregnant women are more susceptible to back pain

"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?" What leads to low back dysfunction? decreased

Stretches that help with Lower Back - Bad Posture Stretches that help with  Lower Back - Bad Posture Feel like you are a bit stuck with...

Stretches that help with Low Back Pain - Facet Syndrome Stretches that help with  Low Back Pain - Facet Syndrome Feel like you are a bit...

Stretches that help with Sciatica and Low Back Pain Stretches to help with Sciatica and Low Back Pain Health Wise Chiropractic...

Understanding the Role of X-Rays in Diagnosing Low Back Pain With nearly 1 in 3 adults waking up today with low back pain, and nearly 80% o

Does Spinal Manipulative Therapy Affect the Need for Lumbar Spine Reoperation After Discectomy? 1st let's discuss what a lumbar...

Cupping Therapy Q: What is cupping therapy?
Cupping uses suction cups on the skin to improve circulation, release tight muscles, and support recovery. Q: What conditions benefit from cupping?
Muscle tension, back pain, sports injuries, and stress-related stiffness. Q: Does cupping hurt?
No, it may leave temporary marks but usually feels relaxing and relieving. Q: Can cupping be combined with chiropractic?
Yes, cupping works well alongside chiropractic adjustments and massage.

The main findings of this review were: Dry needling can decrease post-intervention pain intensity and pain disability when compared to other treatments The results vary at follow-up A combination of dry needling plus other treatments can be better than dry needling monotherapy Larger needles are more effective when compared to fine needles Dry needling can increase spinal mobility measures and quality of life after treatment.

What is Lower Crossed syndrome? Lower Cross Syndrome (LCS) is a common disorder characterised by muscle tension caused by an imbalance in

Stretches that help with your Lumbar Disc - Chronic Pain Stretches that help with  Lumbar Disc - Chronic Pain Feel like you are a bit...

"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors" When you come into one of our Chiropractic...

Abnormal posture (e.g. loss of lordosis) has been associated with the occurrence of musculoskeletal pain. Stretching tight muscles while str

What Are the Best and Worst Sleeping Positions for Chronic Low Back Pain Sufferers?

"Is Shockwave Therapy the Solution for Your Low Back and Leg Pain?"

7 Daily Habits for Lower Back Spinal Health: Are You Following Them?