Link between chronic disease and inflammation Over 50% of adults have at least ONE chronic disease This could be because of lifestyle...

Cupping Therapy Q: What is cupping therapy?
Cupping uses suction cups on the skin to improve circulation, release tight muscles, and support recovery. Q: What conditions benefit from cupping?
Muscle tension, back pain, sports injuries, and stress-related stiffness. Q: Does cupping hurt?
No, it may leave temporary marks but usually feels relaxing and relieving. Q: Can cupping be combined with chiropractic?
Yes, cupping works well alongside chiropractic adjustments and massage.

How Chiropractors Can Help Alleviate Text Neck Syndrome Text neck is a GROWING CONCERN due to kids ( and let's face it adults too)...

Chiropractic Adjustments vs. Spine Pain Advice: Which One Works Better? Research has looked into the cost-effectiveness of manual therapy...

The Safety and Effects of Chiropractic Adjustments on the Head: Recent Research Findings Really interesting research coming out of 2022...

How Can Chiropractic Care Provide Effective Headache Relief? Cervicogenic Headache is a secondary Headache One of the most common...

Sleep Better with Chiropractic: Answers to the Top 3 Questions about Mattresses What is the best type of mattress? There is no definite...

How to Create a Comfortable Ergonomic Workspace to Improve Performance and Health When workplaces are focused on -good ergonomics -work...

Research-Based Evidence on the Safety of Neck Adjustments: Myth or Reality? I know this is the big one! Neck adjustments So I wanted to...

Managing Osteoarthritis: The Effectiveness of Pain Medication with and without Exercise Osteoarthritis is an ever-increasing condition we...

Reducing Rheumatoid Arthritis Pain with Anti-Inflammatory Diets I have always stated to patients to try and stay away from as much sugar...

What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed LUMBAR FACETOGENIC PAIN Lumbar facet mediated pain is the...

Is Your Jaw at Risk? Common Factors That Contribute to Jaw Problems Muscles that are usually worked on are: Temporalis(elevates mandible...

The Impact of Higher Protein Intake on Muscle Growth and Weight Management High protein intake can augment increases in lean mass with...

How a Sedentary Lifestyle Leads to Low Back Flare Ups: Exploring the Connection Between Sitting and Sleep. Do Sleep and sitting too much...

You're not alone: Managing Back Pain Through Covid Recovery Dec 2021 research shows that musculoskeletal pain is prevelant in nearly 50%...

The Link between Co-Morbidities and Osteoarthritis: What You Need to Know Co Morbilites in people with Osteoarthritis Research released...

Could Your Pain Be Caused By A Vitamin D Deficiency? New research looking into low back pain and vitamin D levels have shown interesting...

Can Low Back Pain Contribute to Unintended Weight Gain? When we are in chronic pain, pain that’s months in duration, we often expect...

Most people (80%) have a family history, It is a neurological - not a blood vessel- disorder Risk Factors are being overweight, having LOW