top of page
Search

How Chiropractors Can Help Alleviate Text Neck Syndrome

Updated: Jan 12

How Chiropractors Can Help Alleviate Text Neck Syndrome


Text neck is a GROWING CONCERN due to kids ( and let's face it adults too) spending too much time on mobile devices, screens, iPads etc It is recommended that we aim for LESS than 30 minutes of phone and iPad time a day.… How long do you spend do you think?


text neck syndrome - what is it and how it can affect kids
text neck syndrome - what is it and how it can affect kids

Text Neck Syndrome is an OVERUSE syndrome usually caused by repetitive stress injury of the NECK (Cervical spine) due To a FLEXED FOWARD head position during PROLONGED use with mobile screens


Text NECK SYNDROME can lead to


- Spinal disc degeneration

- muscle pain

- reversal neck curves

- headaches

- dizziness

- facial pain

- fibromyalgia

- visual disturbances

- pins and needles down the arms and hands


The great news is that Chiropractors are educated to recognise the structural or movement abnormalities that COULD cause INJURY or DISCOMFORT if left UNTREATED



If you want more information about how we can help . Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!



Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)




NECK HEADACHES ONLINE BLOGS AND STAND CORRECTED

Migraine headache relief chiropractic treatment online! Stand Corrected


Or check out our relevant blogs







‘

cervicogenic headache relief chiropractic treatment online! Stand Corrected

Or check out our relevant blogs






cervical facet neck pain relief chiropractic treatment online! Stand Corrected

https://www.healthwisechiropractic.com.au/challenge-page/neckpaincervicalfacetsyndromeonlineprogramhealthwisechiropractic

Or check out our relevant blogs





tension headaches relief chiropractic treatment online! Stand Corrected


Or check out our relevant blogs









cervical radiculopathy relief chiropractic treatment online! Stand Corrected


Or check out our relevant blogs







Reference

Cureus. 2023 Apr; 15(4): e38034. Published online 2023 Apr 23. doi: 10.7759/cureus.38034 PMCID: PMC10123387 PMID: 37101802

Pediatric Text Neck Syndrome

Monitoring Editor: Alexander Muacevic and John R Adler


10 views0 comments

Comments

bottom of page