• Julian Simpson

Sitting alot? You could develop lower cross syndrome


Most common in flexion dominant - forward based lifestyles. This includes sitting, standing and poor posture

CONDITIONS associated with lower cross syndrome are : thoracic spine pain, psoas pain, external rotation of feet, lumbar facet syndrome, anterior hip pain and stiffness, IT band pain and tightness, SIJ pain, hamstring tightness, cervical spine pain, hip abductor weakness, over pronation in gait.


If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors

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If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors

3/21 Dornoch Drive Sunbury 3429

131 Wembley Ave Strathtulloh (Melton) 3338

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