Spinal Adjustments can INFLUENCE brain Activity in patients with symptomatic disc herniations Spinal Adjustments can INFLUENCE brain...

What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed LUMBAR FACETOGENIC PAIN Lumbar facet mediated pain is the MOST common cause of chronic LBP The upper lumbar facet joints are injured by lateral flexion movements. RISK FACTORS are Degenerative joint disease, repetitive microtrauma, hyperextension in sports, high BMI, facet tropism, cardiovascular disease, hyperlordosis RELIEF is usually in sitting, walking and lumbar (low back) flexion WORSE is usuall

Dry Needling Therapy Q: What is dry needling?It’s a technique using fine needles to release muscle trigger points and relieve pain. Q: Is dry needling the same as acupuncture?No, acupuncture is based on traditional Chinese medicine, while dry needling targets specific muscle knots. Q: Does dry needling hurt?Most people feel a brief twitch or ache, followed by muscle relief. Q: What conditions benefit from dry needling?Back pain, neck pain, sports injuries, and chronic m

Effective Ways to Manage Low Back Pain Caused by Spondylolysis Low Back Pain and Spondylolysis Highlights from the study were: •...

The Mysterious Syndrome Responsible for 15% of Low Back Pain 15% of low back pain is caused by this syndrome... what is it ? - CLUNEAL NERVE ENTRAPEMENT Can account for 15% of low back pain cases. It does mimic other conditions so it is hard to pin point for patients at the start QUICK ANATOMY- the superior cluneal nerve originates at the dorsal rami from T11 to L5. The nerve penetrates the fascia at the illiac crest and the medial cluneal nerve passes deep to the PSIS and

You're not alone: Managing Back Pain Through Covid Recovery Dec 2021 research shows that musculoskeletal pain is prevelant in nearly 50%...

5 Effective Low Back Exercises for Pain Relief and Preventing Future Injuries Low Back Exercises that actually provide benefit •...

Can Low Back Pain Contribute to Unintended Weight Gain? When we are in chronic pain, pain that’s months in duration, we often expect...

Returning to the Playing Field After Lumbar Disc Herniation: What Elite Athletes Need to Know

Does Rheumatoid Arthritis increase the risk of low back pain? The research looked into whether people with rheumatoid arthritis have lumbar lesions and low back pain more than the average person The results showed HIGHER chance of spondylolisthesis HIGHER chance of vertebral fractures HIGHER chance of thoracolumbar scoliosis Here are some stretches to help with low back pain :) We have been helping our community for over 10+ years with their muscle and spinal problems. Plea

Say Goodbye to Back Pain: 4 Simple and Quick Solutions That Will Help You Combat Sitting-Induced Back Problems 1- adjust your position...