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How Can Chiropractic Care Help with Elbow Injuries in Sports Throwers?
How Can Chiropractic Care Help with Elbow Injuries in Sports Throwers?
Julian Simpson
May 124 min read


How sitting and standing can change lumbar lordosis
How sitting and standing can change lumbar lordosis Research wanted to look into measuring the lumbar lordosis and pelvis in various...
Julian Simpson
Jun 30, 20232 min read


Is Wearing a Brace Effective in Treating Scoliosis? A Look into Research Findings.
Is Wearing a Brace Effective in Treating Scoliosis? A Look into Research Findings. 2021 research concluded Strong evidence was found for...
Julian Simpson
Jul 8, 20222 min read


What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed
What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed LUMBAR FACETOGENIC PAIN Lumbar facet mediated pain is the...
Julian Simpson
Jul 5, 20222 min read


Which is better for pain and disability: Dry Needling or Corticosteroid Injection?
Dry Needling Therapy
Q: What is dry needling?It’s a technique using fine needles to release muscle trigger points and relieve pain.
Q: Is dry needling the same as acupuncture?No, acupuncture is based on traditional Chinese medicine, while dry needling targets specific muscle knots.
Q: Does dry needling hurt?Most people feel a brief twitch or ache, followed by muscle relief.
Q: What conditions benefit from dry needling?Back pain, neck pain, sports injuries, and chronic m
Julian Simpson
Jun 17, 20223 min read


Effective Ways to Manage Low Back Pain Caused by Spondylolysis
Effective Ways to Manage Low Back Pain Caused by Spondylolysis Low Back Pain and Spondylolysis Highlights from the study were: •...
Julian Simpson
Jun 15, 20222 min read


The Mysterious Syndrome Responsible for 15% of Low Back Pain
The Mysterious Syndrome Responsible for 15% of Low Back Pain - CLUNEAL NERVE ENTRAPEMENT Can account for 15% of low back pain cases. It...
Julian Simpson
Jun 13, 20222 min read


You're not alone: Managing Back Pain Through Covid Recovery
You're not alone: Managing Back Pain Through Covid Recovery Dec 2021 research shows that musculoskeletal pain is prevelant in nearly 50%...
Julian Simpson
Jun 10, 20222 min read


5 Effective Low Back Exercises for Pain Relief and Preventing Future Injuries
5 Effective Low Back Exercises for Pain Relief and Preventing Future Injuries Low Back Exercises that actually provide benefit •...
Julian Simpson
Jun 8, 20222 min read


Break Out of Upper Crossed Syndrome: Fix Your Posture for Good
Break Out of Upper Crossed Syndrome: Fix Your Posture for Good Usually beginning in childhood, made worse by prolonged study in teenage...
Julian Simpson
Jun 1, 20222 min read


Can Low Back Pain Contribute to Unintended Weight Gain?
Can Low Back Pain Contribute to Unintended Weight Gain? When we are in chronic pain, pain that’s months in duration, we often expect...
Julian Simpson
May 25, 20222 min read


The Role of Nutrition in Triggering Migraines: Exploring the Connection between Your Diet and Headaches
Most people (80%) have a family history, It is a neurological - not a blood vessel- disorder
Risk Factors are being overweight, having LOW
Julian Simpson
May 24, 20222 min read


The Connection Between Neck Movements and Headaches: How Health Wise Chiropractic Can Help?
The Connection Between Neck Movements and Headaches: How Health Wise Chiropractic Can Help? With neck pain being one of the most common...
Julian Simpson
Apr 13, 20222 min read


Ergonomic exposures and development of musculoskeletal pain
Ergonomic exposures and development of musculoskeletal pain Ergonomic factors considered in the study were back bending, arm above...
Julian Simpson
Aug 20, 20212 min read


Does Rheumatoid Arthritis increase the risk of low back pain?
Does Rheumatoid Arthritis increase the risk of low back pain? The research looked into whether people with rheumatoid arthritis have...
Julian Simpson
Jul 30, 20202 min read


Say Goodbye to Back Pain: 4 Simple and Quick Solutions That Will Help You Combat Sitting-Induced Back Problems
Say Goodbye to Back Pain: 4 Simple and Quick Solutions That Will Help You Combat Sitting-Induced Back Problems 1- adjust your position...
Julian Simpson
Mar 9, 20202 min read


The Link Between Low Back Pain and Abnormal Gait: What You Need to Know
The Link Between Low Back Pain and Abnormal Gait: What You Need to Know Can you have a bad gait due to low back pain? The research looked...
Julian Simpson
Sep 18, 20192 min read


The Surprising Link Between Bad Posture and Headaches
The Surprising Link Between Bad Posture and Headaches The relationship between neck pain and migraine can be explained by central...
Julian Simpson
Sep 10, 20191 min read


Say Goodbye to Daily Grind Headaches with These Simple Tips
Say Goodbye to Daily Grind Headaches with These Simple Tips Headaches are becoming increasingly common and we are often guilty of taking...
Julian Simpson
May 22, 20192 min read
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