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Improving Shoulder Function: The Benefits of Scapular Mobilisation Exercises for Those with Impingement Syndrome.

Updated: Jan 12

Improving Shoulder Function: The Benefits of Scapular Mobilisation Exercises for Those with Impingement Syndrome.

Effectiveness of Scapular mobilisation in impingement syndrome (Shoulder Pain)
Effectiveness of Scapular mobilisation in impingement syndrome (Shoulder Pain)

Subacromial impingement syndrome is a wide-ranging pathology, it could mean subacromial bursitis, rotator cuff tendinopathy, or maybe even a full-thickness tear.


A recent research article (April 2023) came out and looked into people who completed an exercise program and then had their scapular mobilised


It was completed over a 6 week period


The results

in the short term, the addition of the mobilisation did NOT provide any significant benefits in terms of function, pain, scapular motion with the patients


WHICH MAKES SENSE


If the patients where not getting muscle care, having their spines adjusted, ribs adjusted, the body just doesn't have the mechanisms to heal its self quickly


Thats why we assess the whole body , and adjust the spine and work on the muscles to make sure we have a holistic approach to patient management


If you want more information about how we can help . Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!



Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)

shoulder impingement relief chiropractic treatment online! Stand Corrected


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Reference


Ann Phys Rehabil Med




. 2023 Apr 6;66(5):101744. doi: 10.1016/j.rehab.2023.101744. Online ahead of print.

Effectiveness of scapular mobilization in people with subacromial impingement syndrome: A randomized controlled trial


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