Are you Vitamin D deficient? You could be getting headaches as a symptom

Does a lack of vitamin D cause migraine headaches ?

Research shows that Vitamin D deficiency is 50-100% prevalent in migraine and headache patients.

Vitamin D supplementation dose of 1000-4000 IU/D could reduce the frequency of attacks

Here are some natural sources:

Did you know Vitamin D could cause headaches?

Reference

Vitamin D in migraine headache: a comprehensive review on literature.

Ghorbani Z1,2, Togha M2, Rafiee P3, Ahmadi ZS4, Rasekh Magham R5, Haghighi S2, Razeghi Jahromi S6, Mahmoudi M7,8,9.

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