• Julian Simpson

Are you Vitamin D deficient? You could be getting headaches as a symptom


Does a lack of vitamin D cause migraine headaches ?

Research shows that Vitamin D deficiency is 50-100% prevalent in migraine and headache patients.

Vitamin D supplementation dose of 1000-4000 IU/D could reduce the frequency of attacks


Here are some natural sources:


Here are some ideas on how to help your Headaches
Did you know Vitamin D could cause headaches?

Reference

Vitamin D in migraine headache: a comprehensive review on literature.

Ghorbani Z1,2, Togha M2, Rafiee P3, Ahmadi ZS4, Rasekh Magham R5, Haghighi S2, Razeghi Jahromi S6, Mahmoudi M7,8,9.


If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!

Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429

Health Wise Chiropractic Bundoora- Office 1 12/16 Mcleans Road Bundoora 3083

#sunburychiropractor #bundoorachiropractor #healthwisechiropractic #drjohnghali #drjuliansimpson #painrelief #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisiticliving #healthyhappylife #wellnessjourney #nourishyourself #treatyourself #sunbury #bundoora #inspirationdaily

#ChiropractorDiggersrest #Chiropractorromsey #Chiropractorriddellscreek #ChiropractorWatsonia #Chiropractorthomastown #ChiropractorKingsbury #ChiropractorMacleod #ChiropractorLalor #ChiropractorWatsonianorth

#chiropractic #chiropractor #wellness #health #physicaltherapy #chiropractors #massage #chiro #headacherelief #fitness #backpain #rehab #neckpain #lowbackpain #spine #chiropracticworks #shoulderpainrelief #chiropracticadjustment #acupuncture #adjustment #painrelief #massagetherapy #getadjusted #yoga #healthylifestyle #subluxation #weightloss #physio #sciatica #sportsmedicine #bhfyp

#healthyliving #healthylifestyle #health #healthy #healthyfood #fitness #wellness #healthyeating #weightloss #nutrition #healthylife #weightlossjourney #motivation #lifestyle #fitfam #cleaneating #fitnessmotivation #food #healthychoices #workout #natural #exercise #fit #gym #fitlife #essentialoils

2 views0 comments