Bundoora Chiropractor

Office 1 12/14 Mcleans Road Bundoora Vic      3038

Ph: 03 9467 7889

Opening Hours:

Mon - Fri: 8.30am -12.00pm and 2.30pm to 6.30pm

​​Saturday: 8am - 2pm ​

Sunday: Closed

Sunbury Chiropractor 

Shop 3/21 Dornoch Drive Sunbury Vic 3429

Ph: 039467 7889

Opening Hours:

Mon - Fri: 8.30am -12.00pm and 2.30pm to 6.30pm

​​Saturday: 8am - 2pm ​

Sunday: Closed

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© 2019 by Health Wise Chiropractic .

  • Julian Simpson

Whats the difference between Vitamin B3, B5 and B6?

What is Vitamin B3 good for?

Energy Production 

Formation of steroid compounds

Cognitive function 

Mood control

Where are good sources?

Peanuts 

Fish 

Yeast 

Poultry 

Milk 

Eggs 

Whole Grains 

What are the signs you may be deficient? 

Weakness 

Dermatitis 

Depression 

What is Vitamin B5 good for?

Metabolism of carbohydrates 

Fat and energy production 

Production of adrenal hormones 

Where are good sources?

Chicken 

Fish 

Eggs 

Whole Grains 

Avocados( I know what your thinking, yay an excuse to have another smashed avo breaky)

Cauliflower 

sweet potatoes 

Oranges 

Strawberries 

What are the signs you may be deficient? 

Numbness and shooting pains in the feet( When my patients complain of sciatic type symptoms, i always recommend a B5 check up)

Fatigue 

What is Vitamin B6 good for?

Formation of body proteins 

Neurotransmitters 

Red blood cells 

Immunity 

Where are good sources?

Meat 

Poultry 

Egg yolk 

Soy 

Peanuts 

Bananas 

Potatoes 

Whole grains 

Cauliflower 

What are the signs you may be deficient? 

Mood Abnormalities 

Sleep problems 

Cracking of the lip and tongue 

Impairment of nerve function 

Eczema 

If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!

Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429 

Health Wise Chiropractic Bundoora- Office 1 12/16 Mcleans Road Bundoora 3083 


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