What are the best foods to help with Sciatica
- Julian Simpson
- Nov 5, 2024
- 2 min read
Updated: Sep 23
What are the best foods to help with Sciatica
What are the best foods to help with Sciatica?
Feel like you are a bit stuck with your Sciatica? Why not try these foods
Foods for muscle aches and pain- kelp, cheese, collards, kale and turnip
Vitamin B
Lean Proteins like chicken , turkey and fish
If you want more information, go to our Online Program STAND CORRECTED and get all these stretches on video with descriptions
Sciatica Chiropractor
Q: Can chiropractic relieve sciatica pain?Yes, chiropractic can reduce nerve compression and inflammation, relieving pain, tingling, and numbness in the leg.
Q: How does chiropractic treat sciatica?Through spinal adjustments, soft tissue therapy, posture correction, and exercises to relieve nerve pressure.
Q: Is chiropractic safe for sciatica?Yes, treatments are non-invasive and tailored to the severity and cause of the sciatica.
Q: How many sessions are needed for sciatica relief?It varies; some patients feel relief in a few visits, while others may require a longer care plan.
Q: Can chiropractic prevent future sciatica episodes?Yes, improving posture, spinal alignment, and strengthening supporting muscles can reduce recurrence.
For more information about how we can help. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!
We are also really proud to offer our patients an APP for their Mobile- iPad. With access to your rehab exercises and our health tip blogs with over 500 articles.
Chiropractic has moved online. We offer our online program -STAND CORRECTED- To help you through the day.
We have over 30 programs on different health conditions
Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help
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