What are the best foods to help with Migraine?
- Julian Simpson
- Sep 7, 2024
- 2 min read
Updated: Sep 19
What are the best foods to help with Migraine?

What are the best foods to help with Migraine?
Feel like you are a bit stuck with your Migraine? Why not try these foods
Fiber

Magnesium

Calcium

Green Leafy Vegetables

Bananas
Watermelon
Potatoes (Skin On)
Mushrooms
If you want more information, go to our Online Program STAND CORRECTED and get all these stretches on video with descriptions
Migraine Chiropractor
Q: Can chiropractic care help with migraines?Yes, chiropractic care may reduce migraine frequency and intensity by improving posture, easing muscle tension, and restoring spinal function.
Q: Is migraine treatment different from headache care?Yes, migraines are more complex. We combine spinal care, lifestyle advice, and muscle therapy to support long-term migraine management.
Q: Are chiropractic treatments safe for migraines?Yes, treatments are safe, non-invasive, and tailored to your individual condition.
Q: Do I need medication with chiropractic care?Chiropractic does not replace medication, but it can complement your healthcare plan by reducing migraine triggers.
For more information about how we can help. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!
We are also really proud to offer our patients an APP for their Mobile- iPad. With access to your rehab exercises and our health tip blogs with over 500 articles.

Chiropractic has moved online. We offer our online program -STAND CORRECTED- To help you through the day.
We have over 30 programs on different health conditions
Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help
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