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What are the best foods to help with Migraine?

Updated: Sep 19

What are the best foods to help with Migraine?

What are the best foods to help with Migraine?
What are the best foods to help with Migraine?

What are the best foods to help with Migraine?



Feel like you are a bit stuck with your Migraine? Why not try these foods


  • Fiber



Migraine Chiropractor
Migraine chiropractor in Sunbury & Melton offering gentle relief & support. Health Wise Chiropractic – indulgent, affordable spine & muscle care.

  • Magnesium



Migraine Chiropractor
Migraine chiropractor in Sunbury & Melton offering gentle relief & support. Health Wise Chiropractic – indulgent, affordable spine & muscle care.

  • Calcium



Migraine Chiropractor
Migraine chiropractor in Sunbury & Melton offering gentle relief & support. Health Wise Chiropractic – indulgent, affordable spine & muscle care.

  • Green Leafy Vegetables



Migraine Chiropractor
Migraine chiropractor in Sunbury & Melton offering gentle relief & support. Health Wise Chiropractic – indulgent, affordable spine & muscle care.

  • Bananas

  • Watermelon

  • Potatoes (Skin On)

  • Mushrooms


If you want more information, go to our Online Program STAND CORRECTED and get all these stretches on video with descriptions


Migraine Chiropractor

Q: Can chiropractic care help with migraines?Yes, chiropractic care may reduce migraine frequency and intensity by improving posture, easing muscle tension, and restoring spinal function.

Q: Is migraine treatment different from headache care?Yes, migraines are more complex. We combine spinal care, lifestyle advice, and muscle therapy to support long-term migraine management.

Q: Are chiropractic treatments safe for migraines?Yes, treatments are safe, non-invasive, and tailored to your individual condition.

Q: Do I need medication with chiropractic care?Chiropractic does not replace medication, but it can complement your healthcare plan by reducing migraine triggers.





For more information about how we can help. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!


We are also really proud to offer our patients an APP for their Mobile- iPad. With access to your rehab exercises and our health tip blogs with over 500 articles.







Health Wise Chiropractic Online Health Program via our exclusive app
Health Wise Chiropractic Online Health Program via our exclusive app

Chiropractic has moved online. We offer our online program -STAND CORRECTED- To help you through the day.

We have over 30 programs on different health conditions

  Each program contains  - Information about the conditions  - things to do and things to avoid  - nutrition advice  - all the stretches that are needed to help




Reference



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How to find us 

Melton/Strathtulloh Chiropractor

131 Wembley Avenue 

Strathtulloh- Melton

Ph: 03 9467 7889

Monday 7.00 Until 8.00pm

Tuesday 7.00 Until 8.00

Thursday 7.00 Until 8.00pm

Saturday 8.00am until Lunch 

Sunday Appointment Only 

Sunbury Chiropractor 

Shop 3/21 Dornoch Drive Sunbury Vic 3429

Ph: 039467 7889

Opening Hours:

Mon - Fri: 9.30 until 7.00pm

​​Saturday: 8.00am Until 12.00pm

 

Sunday: Home Clinic 

For Terms and Conditions click here 

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