The effect of running on knee joint cartilage: A systematic review and meta-analysis

Highlights

·A meta-analysis was done to evaluate the effect of running on knee cartilage.

·A short-term adverse effect on COMP was caused by running.

·Running has more advantages than disadvantages to knee cartilage.

·Runners could follow the moderate principle and combine with rest.

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Original Article

Review Article The effect of running on knee joint cartilage: A systematic review and meta-analysis

Author links open overlay panelXuepingDong1CanfengLi1JiyiLiuPengzhouHuangGuanweiJiangMengdiZhangWentaoZhangXintaoZhang