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Why Adhesive Capsulitis Should Not Be Ignored: Understanding Shoulder Pain and Treatment Options

Updated: Jan 11, 2024

Why Adhesive Capsulitis Should Not Be Ignored: Understanding Shoulder Pain and Treatment Options


So what is Adhesive Capsulitis?

Whilst the cause is unknown, people with diabetes, hyperthyroidism, or lung disease might be predisposed to having this condition 

Pain in the shoulder that is limited in ALL shoulder movement is often called Adhesive Capsulitis. There is often no trauma and is insidious in onset. 


There are often 3 stages 

Stage 1- inflammatory stage- we recommend sleeping on the unaffected side and on the affected side having a pillow for support to avoid internal rotation of the shoulder 

Stage 2- stiffening stage - we recommend walk walking exercises, pulley exercises, and muscle stretching 

Stage3- Thawing stage- Perform active Codmans and Wall walking exercises as well as rotator cuff muscle stretches 


How Can Health Wise Chiropractic Help?

Management from chiropractors is most effective in the later stages. We focus on using Ultrasound therapy coupled with soft tissue therapy with Chiropractic adjustments to the cervical(neck) to aid in healing. 

The best stretch to do is with the wand as seen below



Is Adhesive Capsulitis Causing You Shoulder Pain?
Is Adhesive Capsulitis Causing You Shoulder Pain?

If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton(Strathtulloh) Today!

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Our Location Details 

Melton/Strathtulloh Chiropractor

 

 

Health Wise Chiropractic Melton: Located at 131 Wembley Avenue, Strathtulloh VIC 3338. Conveniently serving Melton, Aintree, and Cobblebank with after-hours and weekend availability.

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Sunbury Chiropractor 

 

 

Health Wise Chiropractic Sunbury: Located at 21 Powlett Street, Sunbury VIC 3429. Featuring on-site private parking and 4 dedicated treatment rooms serving the Macedon Ranges.

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131 Wembley Avenue 

Strathtulloh- Melton

Ph: 03 9467 7889

Areas Serviced 

Melton 

Cobblebank 

Strathtulloh 

Weir Views 

Thornhill Park 

Eyensbury 

Rockbank 

Aintree 

Monday

7.00 Until 8.00pm

Tuesday

7.00 Until 8.00

Thursday

7.00 Until 8.00pm

Saturday 8.00am until Lunch 

Sunday Appointment Only 

21 Powlett Street

Sunbury Vic 3429

Ph: 039467 7889

Areas Serviced 

Sunbury 

Diggers Rest 

Romsey 

Riddells Creek 

Bulla

Opening Hours:

Mon - Fri:

 

9.30 until 7.00pm

​​

Saturday:

8.00am Until 12.00pm

 

Sunday: Home Clinic 

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