Bundoora Chiropractor

Office 1 12/14 Mcleans Road Bundoora Vic      3038

Ph: 03 9467 7889

Opening Hours:

Mon - Fri: 8.30am -12.00pm and 2.30pm to 6.30pm

​​Saturday: 8am - 2pm ​

Sunday: Closed

Sunbury Chiropractor 

Shop 3/21 Dornoch Drive Sunbury Vic 3429

Ph: 039467 7889

Opening Hours:

Mon - Fri: 8.30am -12.00pm and 2.30pm to 6.30pm

​​Saturday: 8am - 2pm ​

Sunday: Closed

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© 2019 by Health Wise Chiropractic .

  • Julian Simpson

Is Adhesive Capsulitis Causing You Shoulder Pain?

So what is Adhesive Capsulitis?

Whilst the cause is unknown, people with diabetes, hyperthyroidism or lung disease might be predisposed to having this condition 

Pain in the shoulder that is limited in ALL shoulder movement is often called Adhesive Capsulitis. There is often no trauma and is insidious in onset. 

There is often 3 stages 

Stage 1- inflammatory stage- we recommend sleeping on the the unaffected side and on the affected side have a pillow for support to avoid internal rotation of the shoulder 

Stage 2- stiffening stage - we recommend walk walking exercises, pulley exercises and muscle stretching 

Stage3- Thawing stage- Perform active Codmans and Wall walking exercise as well as rotator cuff muscle stretches 

How Can Health Wise Chiropractic Help?

Management form the chiropractors in most effective in the later stages. We focus on using Ultrasound therapy coupled with soft tissue therapy with Chiropractic adjustments to the cervical(neck) to aid in healing. 

The best stretch to do is with the wand as seen below

If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!

Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429 

Health Wise Chiropractic Bundoora- Office 1 12/16 Mcleans Road Bundoora 3083 


Health Wise Chiropractic in Sunbury and Bundoora may help you with frozen shoulder

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