"Exploring the Benefits of Shockwave Therapy for Spinal and Muscle Hygiene"
- Julian Simpson
- Jun 11, 2024
- 3 min read
Updated: Sep 23, 2025
"Exploring the Benefits of Shockwave Therapy for Spinal and Muscle Hygiene"
How shockwave helps your tendons heal:
Tendinopathy is a common condition that affects the body’s tendon structures, causing discomfort, restricted movement, and reduced functionality.
Tendons are composed of units of cells and extracellular matrix surrounded by layers of connective tissue. They serve as conduits for the transmission of force between muscles and bones, facilitating movement
Athletes who participate in strenuous activities are especially prone to tendon injuries, which make up almost half of all sports-related ailments
The research concluded no matter where the tendon pain was, shockwave therapy was EFFECTIVE in helping pain and tendon healing occur
Other areas that shockwave have been effective for are :
Knee Osteoarthritis - also adding muscle strengthening exercises was more effective than just shockwave therapy alone . Shockwave was more effective than corticosteroid injection, kinesiotherapy, PRP injections and physiotherapy
Rotator Cuff Tendinopathy - for pain relief, and maintenance
Plantar Fasciitis
Elbow Pain- Shockwave was SUPERIOR compared to steroid injection and local massage
Shockwave Therapy
Q: What is shockwave therapy?A non-invasive treatment that uses sound waves to stimulate healing in injured tissues.
Q: What conditions can it treat?Plantar fasciitis, tendonitis, tennis elbow, and chronic muscle pain.
Q: Does shockwave therapy hurt?Some patients feel mild discomfort during treatment, but it usually eases quickly.
Q: How many sessions are needed?Most patients notice results within 3–6 sessions.
For more information about how we can help. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!
We are also really proud to offer our patients an APP for their Mobile- iPad. With access to your rehab exercises and our health tip blogs with over 500 articles.
Chiropractic has moved online. We offer our online program -STAND CORRECTED- To help you through the day.
We have over 30 programs on different health conditions
Each program contains
- Information about the conditions
- things to do and things to avoid
- nutrition advice
- all the stretches that are needed to help
Reference
Majidi L, Khateri S, Nikbakht N, Moradi Y, Nikoo MR. The effect of extracorporeal shock-wave therapy on pain in patients with various tendinopathies: a systematic review and meta-analysis of randomized control trials. BMC Sports Sci Med Rehabil. 2024 Apr 24;16(1):93. doi: 10.1186/s13102-024-00884-8. PMID: 38659004; PMCID: PMC11041007.
Tang P, Wen T, Lu W, Jin H, Pan L, Li H, Zeng B, Zhou Y, Xiao W, Li Y. The efficacy of extracorporeal shock wave therapy for knee osteoarthritis : an umbrella review. Int J Surg. 2024 Apr 1;110(4):2389-2395. doi: 10.1097/JS9.0000000000001116. PMID: 38668665; PMCID: PMC11020044.
Xue X, Song Q, Yang X, Kuati A, Fu H, Cui G. Effect of extracorporeal shockwave therapy for rotator cuff tendinopathy: a systematic review and meta-analysis. BMC Musculoskelet Disord. 2024 May 4;25(1):357. doi: 10.1186/s12891-024-07445-7. PMID: 38704572; PMCID: PMC11069249.
A L Kalbani F, Shalash R, Qadah R, Shousha T. Comparing two protocols of shock wave therapy for patients with plantar fasciitis: A pilot study. PLoS One. 2024 May 6;19(5):e0302553. doi: 10.1371/journal.pone.0302553. PMID: 38709797; PMCID: PMC11073689.
Xue X, Song Q, Yang X, Kuati A, Fu H, Cui G. Effect of extracorporeal shock wave therapy for rotator cuff injury: Protocol for a systematic review and meta-analysis. PLoS One. 2024 May 8;19(5):e0301820. doi: 10.1371/journal.pone.0301820. PMID: 38718071; PMCID: PMC11078342.
Çetin BV, Sepetçi Ö, Yazar İ, Kaptan AY, Orhan Ö, Demir M, Altay MA. Comparison of local massage, steroid injection, and extracorporeal shock wave therapy efficacy in the treatment of lateral epicondylitis. Jt Dis Relat Surg. 2024 Apr 26;35(2):386-395. doi: 10.52312/jdrs.2024.1648. Epub 2024 Apr 26. PMID: 38727119; PMCID: PMC11128959.
Cortés-Pérez I, Moreno-Montilla L, Ibáñez-Vera AJ, Díaz-Fernández Á, Obrero-Gaitán E, Lomas-Vega R. Efficacy of extracorporeal shockwave therapy, compared to corticosteroid injections, on pain, plantar fascia thickness and foot function in patients with plantar fasciitis: A systematic review and meta-analysis. Clin Rehabil. 2024 May 13:2692155241253779. doi: 10.1177/02692155241253779. Epub ahead of print. PMID: 38738305.
Liao PC, Chou SH, Shih CL. A systematic review of the use of shockwave therapy for knee osteoarthritis. J Orthop. 2024 May 1;56:18-25. doi: 10.1016/j.jor.2024.04.020. PMID: 38765896; PMCID: PMC11096685.
Szajkowski S, Pasek J, Cieślar G. Dose Escalation Can Enhance the Therapeutic Potential of Radial Extracorporeal Shock-Wave Therapy in the Treatment of Plantar Fasciitis in Runners. Medicina (Kaunas). 2024 May 6;60(5):766. doi: 10.3390/medicina60050766. PMID: 38792948; PMCID: PMC11123367.
Candeniz Ş, Çitaker S, Maraş G, Yavuzer HE, Yildirim H, Günendi Z. Comparison of the effectiveness of instrument-assisted soft tissue mobilization and extracorporeal shock wave therapy in myofascial pain syndrome. Turk J Med Sci. 2023 Oct 16;53(6):1825-1839. doi: 10.55730/1300-0144.5753. PMID: 38813497; PMCID: PMC10760573.
Comments