6 Essential Supplements for Migraine Prevention

6 Essential Supplements for Migraine Prevention

Who wants to feel better for longer after their Chiropractic adjustments for Migraine relief ?

I started to go to the Chiropractor as a teenager to remove migraines out of my life, and now I get to be a Chiropractor, and part of my role is to help educate YOU on better habits to stop migraines coming back

Research in 2009 found these supplements are great as a preventative treatment for migraines

- Magnesium

- Petasites Hybridus

- feverfew

- Coenzyme Q10

- Riboflavin

- Alpha Lipoid Acid

If you want more information about how we can help . Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!

Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

• migraine

• cervicogenic headaches

• cervical facet neck pain

• tension headaches

• cervical radiculopathy (pins and needles in the arm originating from the neck)

• shoulder impingement relief

• thoracic outlet syndrome

• frozen shoulder

• rotator cuff

• chronic lumbar (Low Back) disc pain

• acute Lumbar(low back) disc pain

• Lumbar facet pain

• sciatica and piriformis syndrome

• meniscus (knee pain)

• Plantar fasciitis (Foot Pain)

• Shin Splints

• Tennis Elbow/Golfers elbow

• Carpal tunnel Syndrome

• Upper Crossed Syndrome( Poor Posture)

• Lower Crossed Syndrome ( Poor Posture)

• Dizziness-Vertigo

• Arthritis

• Welcome To Chiropractic

• TMJ (Jaw Pain)

Reference

Clin J Pain . 2009 Jun;25(5):446-52. doi: 10.1097/AJP.0b013e31819a6f65.

Foods and supplements in the management of migraine headaches

Christina Sun-Edelstein 1, Alexander Mauskop