What Did The New Research Discover? Researchers followed 300 patients diagnosed with BPPV and monitored them for six months after treatment. The findings revealed that approximately: 26% of patients experienced a recurrence of vertigo within six months The researchers investigated whether common markers of inflammation found in routine blood tests could help predict who was more likely to experience a relapse.

Key Finding #1: The Multifidus Muscle Was Smaller One of the most significant findings was that participants with chronic low back pain had a significantly smaller multifidus muscle cross-sectional area compared to healthy controls. What Is The Multifidus? The multifidus is one of the deepest stabilising muscles in the spine. Its role is to: Control small spinal movements Support spinal stability Help distribute forces through the lower back Provide feedback

Sex Differences in Running Biomechanics in Knee Pain – What the Latest Research Really Shows Females with knee injuries tend to run with slightly increased hip adduction and hip internal rotation compared to males. However, knee and ankle mechanics show no meaningful differences, and the overall evidence is currently very low certainty due to small studies and methodological variation.

Neck pain is one of the most common musculoskeletal conditions worldwide, affecting up to 50% of people at some point in their lives. In growing areas like Sunbury and Melton, where many residents commute daily, driving plays a major role in spinal health. Whether you're commuting to work, travelling between suburbs, or working on the road, prolonged driving can place significant stress on the cervical spine (neck). A recent study compared car drivers vs motorbike riders to

Why Your Low Back Pain Isn’t Just About Pain (And What Actually Drives Disability) Low back pain isn’t just common—it’s one of the biggest health problems in the world . In fact: 🌍 Low back pain is the #1 cause of disability globally ⚠️ 10–40% of acute cases become chronic 📊 Around 85% of chronic cases have no clear structural cause That last point is important—because it means most people dealing with long-term back pain aren’t suffering from a single “injury”… but somethi

Musculoskeletal disorders (MSDs) – think aches, pains, and restricted movement – are now the #1 cause of disability worldwide, affecting over 1.71 billion people and costing a staggering 149 million disability-adjusted life years annually. That’s more than heart disease!