📊 Research in 2025 showed: Front babywearing activates more muscles than back babywearing… which means more strength work, but also more fatigue and potential for strain. Upper back & shoulder muscles (like the trapezius) get worked harder—especially with heavier babies and certain carrier styles. Posture shifts happen too: your pelvis, head, and trunk all adjust under the load, sometimes creating more sway and imbalance.

Regular physical activity can provide multiple health benefits for the general population, such as reduced risk of chronic diseases These benefits can be particularly pertinent for women during pregnancy and postpartum where physical activity can improve maternal health outcomes whilst also fostering well-being for their new-borns Barriers for physical activity in postpartum women are:  childcare responsibilities, as well as physical and psychological barriers such

Discover how gentle, hands-on therapies like chiropractic care, craniosacral therapy, and infant massage may help soothe babies with colic. Learn what the latest research reveals about natural ways to reduce crying, improve sleep, and support calmer, happier families — at Health Wise Chiropractic.

Pregnancy is like a superhero transformation—your body adapts in incredible ways to support your growing baby. But these changes can bring some challenges: Curvier Spine, Bigger Bump: Your lumbar curve (that lower back arch) gets more pronounced as your belly grows, shifting your centre of gravity forward. This can add extra stress to your spine, leading to low back pain, which affects up to 56% of pregnant women, especially in the second trimester. Pelvic Party: Horm

There is also an increasing number of neurodevelopmental disorders (NDD's) seen in school-aged children. Neurodevelopmental disorders (NDD's) encompass conditions such as autism spectrum disorder (ASD), dyslexia, attention-deficit hyperactivity disorder (ADHD), dyspraxia, dyscalculia, dysphonia, Tourette syndrome, synesthesia, and other distinctions in behaviour and neurobiology

Is Postural Control the Key to Preventing Low Back and Pelvic Girdle Pain in Pregnancy? Falls are common during pregnancy with approximat

Risk factors associated with the development and persistence of pain in adolescents

Nutrient Requirements during Pregnancy and Lactation During pregnancy, women undergo several physiological changes to achieve the normal d

Can Breastfeeding Habits Impact Back and Neck Pain? Exploring the Connection How common is breastfeeding for infants? In Poland, the lates