What is most likely to trigger a low back pain episode?

What Causes Low Back Pain?

New research is shedding light to a common problem, what causes low back pain!

35% say active movements

28% static postures

5% over doing a task

3.3% lack of exercise

2% work

nonbiomedical triggers where mainly the weather and diet.

Reference

What Triggers an LBP Flare? A Content Analysis of Individuals' Perspectives.

Costa N1, Hodges PW1, Ferreira ML2, Makovey J2, Setchell J1.

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