Julian Simpson
What is most likely to trigger a low back pain episode?

New research is shedding light to a common problem, what causes low back pain!
35% say active movements
28% static postures
5% over doing a task
3.3% lack of exercise
2% work
nonbiomedical triggers where mainly the weather and diet.
Reference
What Triggers an LBP Flare? A Content Analysis of Individuals' Perspectives.
Costa N1, Hodges PW1, Ferreira ML2, Makovey J2, Setchell J1.
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