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What are the best foods to help with Tension Headaches?

Updated: Sep 22

What are the best foods to help with Tension Headaches?


What are the best foods to help with Tension Headaches?
What are the best foods to help with Tension Headaches?

What are the best foods to help with Tension Headaches?



Feel like you are a bit stuck with your Tension Headaches? Why not try these foods


Vitamin C Foods


Headache Chiropractor
Relieve headaches & migraines with expert chiropractic care in Sunbury & Melton. Health Wise Chiropractic – affordable spine & muscle care.
Vit C Foods To consume

Vitamin A Foods


Headache Chiropractor
Relieve headaches & migraines with expert chiropractic care in Sunbury & Melton. Health Wise Chiropractic – affordable spine & muscle care.
Vitamin A foods to consume

Vitamin D Foods


Headache Chiropractor
Relieve headaches & migraines with expert chiropractic care in Sunbury & Melton. Health Wise Chiropractic – affordable spine & muscle care.
Vit D Foods

Zinc Foods



Headache Chiropractor
Relieve headaches & migraines with expert chiropractic care in Sunbury & Melton. Health Wise Chiropractic – affordable spine & muscle care.

Headache Chiropractor

Q: Can a chiropractor help with headaches?Yes, chiropractic care can help relieve tension headaches and cervicogenic headaches by improving spinal alignment and reducing muscle tension.

Q: How does chiropractic treat headaches?We use gentle spinal adjustments, posture correction, and muscle therapy to relieve the stress and pressure that often trigger headaches.

Q: Is chiropractic care safe for frequent headaches?Yes, chiropractic is a safe and drug-free option for many types of headaches when provided by qualified practitioners.

Q: How soon will I feel headache relief?Some patients notice improvement after their first few visits, while others may need a tailored care plan depending on the cause of their headaches.




For more information about how we can help. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!


We are also really proud to offer our patients an APP for their Mobile- iPad. With access to your rehab exercises and our health tip blogs with over 500 articles.







Health Wise Chiropractic Online Health Program via our exclusive app
Health Wise Chiropractic Online Health Program via our exclusive app

Chiropractic has moved online. We offer our online program -STAND CORRECTED- To help you through the day.

We have over 30 programs on different health conditions

  Each program contains  - Information about the conditions  - things to do and things to avoid  - nutrition advice  - all the stretches that are needed to help




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How to find us 

Melton/Strathtulloh Chiropractor

131 Wembley Avenue 

Strathtulloh- Melton

Ph: 03 9467 7889

Monday 7.00 Until 8.00pm

Tuesday 7.00 Until 8.00

Thursday 7.00 Until 8.00pm

Saturday 8.00am until Lunch 

Sunday Appointment Only 

Sunbury Chiropractor 

Shop 3/21 Dornoch Drive Sunbury Vic 3429

Ph: 039467 7889

Opening Hours:

Mon - Fri: 9.30 until 7.00pm

​​Saturday: 8.00am Until 12.00pm

 

Sunday: Home Clinic 

For Terms and Conditions click here 

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