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Breaking the Cycle of Pain: How Chiropractic Care Can Offer Relief for Hip and Lower Back Pain

Updated: Jan 11

Breaking the Cycle of Pain: How Chiropractic Care Can Offer Relief for Hip and Lower Back Pain



Do you get pain from straightening up from a stooped position?


Do you get pain after lifting an object?


This could be a Sacroiliac joint sprain


The pain may radio down the back of the leg. It is often sharp and stabbing pain and can be relieved by sitting or lying. 


The current belief is that a problem with the Sacroiliac joint could account for up to 50% of lower back pain. 


How Health Wise Chiropractic Can Help 


If the pain is recent (acute) a brace could be beneficial. 

isolated contraction of the transverse abdominal muscles can help stabilise the sacroiliac joint. 


Adjusting the spine/hip as well as soft tissue therapy to the surrounding muscles can help relieve the pain and promote healing. 



Hip/ Lower Back Pain and How Chiropractic Can Help
Hip/ Lower Back Pain and How Chiropractic Can Help

We have helped our community for over 10 years with spinal and muscle problems. Please call Health Wise Chiropractic at 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh can help you achieve the same results


Or Choose our online treatment options



THAT'S RIGHT, Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day.


They contain health advice for your conditions, nutritional advice, and exercises for you to do at home or at the workplace to help you achieve your health goals.


We understand that coming to the Chiropractic clinic may be costly and time-consuming.


This way if you can't make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark some joy and help you achieve your health goals.


Each program contains

- Information about the conditions

- things to do and things to avoid

- nutrition advice

- all the stretches that are needed to help


The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)

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