Julian SimpsonFeb 133 minFix Your Posture in No Time: The Ultimate Guide to Stretching and Strength TrainingFix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training Upright posture is ESSENTIAL for human movement and...
Julian SimpsonAug 9, 20232 minExploring the Relationship between Back Curvature and Pain/DysfunctionExploring the Relationship between Back Curvature and Pain/Dysfunction Research released in June 2023 looked into our thoracic curvature...