Impact of Tablet Inclination on Neck and Shoulder Posture in Young Adults with Neck Pain Neck and shoulder pain can contribute to...

The Hidden Dangers of Excessive Phone Use on Hand Function and Health Over the past 10 years, smartphone ownership has grown significantly, now exceeding around half of the world’s population. A study indicates that 79% of people aged 18–44 spend most of their time on smartphone The widespread use of smartphones has become a common practice, exposing users to various health concerns. One such example is decreased hand and pinch grip strength, which affects overall h

Exploring the Variability of Spinal Stiffness and Its Impact on Daily Activities

How Does Physical Exercise Impact Craniovertebral Repair and Reduce Neck Pain? The craniovertebral (CV) joint (CV junction) is a complex

How to Improve Pelvic Floor Strength for Multiple Sclerosis Patients and Reduce Urinary Incontinence Multiple sclerosis (MS) is a debil

Embrace your core to help your neck posture and pain

Low back pain is currently one of the leading worldwide causes of working or life dysfunction multiple studies or systematic reviews ha

Does the addition of Chiropractic to exercise therapy improve pain and disability outcomes in chronic low back pain Low back pain (LBP) is a common musculoskeletal problem and one of the leading causes of disability worldwide, with 80% of humans experiencing at least ONE episode in their lifetime.

Is Postural Control the Key to Preventing Low Back and Pelvic Girdle Pain in Pregnancy? Falls are common during pregnancy with approximat

Combining Pilates and Chiropractic to help treat poor posture (Upper Cross Syndrome)

How Physical Activity and Prolonged Sitting Impact Sleep Disorders Sleep disorders refer to a range of conditions associated with abnormalities in the sleep process, including difficulties in initiating and maintaining sleep, waking up prematurely, excessive daytime sleepiness, and poor sleep quality Recent research has found that sleep disorders can lead to decreased immune functioning and downturn multiple organ functions, and even trigger various chronic conditions s

Relieving Neck Pain and Improving Posture with Health Wise Chiropractic Poor posture and neck control occur almost entirely from puberty, with forward head posture (FHP) recorded as the most common reason there is a deviation of the neck Poor posture can lead to headaches tension headaches sore shoulders pain that can refer down the shoulder elbow and wrist jaw pain neck pain

Can Compression Garments Enhance Muscle Strength and Power Recovery After Exercise?

Do you have poor sleep and low back pain? Guess what , There’s a connection and Chiropractic can help

soleus muscle injuries have emerged as a significant concern in sports medicine and rehabilitation The Soleus muscle is located beneath t

Understanding the Risk Factors for Overuse Injuries in the Gym What happens in an overuse injury? Overuse injuries are categorised as chronic injuries that occur most frequently with repetitive use or injury. In addition, the lack of sufficient time for these injuries to heal appropriately plays a fundamental role in developing this cumulative type of injury Who gets overuse injuries in sport? VS Who gets acute injuries in sport? Overuse injuries are most commonly a

Can Core Stability Exercises Improve Postural Balance in Soccer Players with Groin Pain? Groin pain (GP) is one of the most common lower

What Really Happens to Your Muscles and Nerves During a Chiropractic Adjustment? What is a Chiropractic adjustment? When the Chiroprac

Backpacks are crucial for students to carry school essentials, yet their weight, ranging from 4.5 to 18 kg, poses significant health risks

How Can Chiropractic Care Help with Elbow Injuries in Sports Throwers?