Effect of Strength Training on Preventing Knee Problems  Anterior cruciate ligament (ACL) injury is one of the most frequent sports inj

The fundamental elements of swimming, viewed from a technical perspective, can be succinctly summarised into key components that are crucial for mastering the sport. These elements include: Body Position in the Water: Achieving an optimal body position is vital, as it affects drag and propulsion. Swimmers must learn to maintain a streamlined posture to cut through the water with minimal resistance. Stroke: Each stroke has its unique technique and rhythm, which swimmer

Back pain is highly prevalent among nurses, with reports indicating a frequency of nearly 90% Nurses over the age of forty show a higher prevalence of LBP compared with those under the age of thirty-one

Debunking the Myths: The Safety and Benefits of Marathon Running Debunking the Myths: The Safety and Benefits of Marathon Running Physical activity, such as marathon training, is essential for sev

Stretching or Strengthening: What's the Best Approach for Hip Pain? Pain in the sacroiliac joint is the most prevalent and often overlook

What is chiropractic care?Chiropractic care is a form of alternative medicine that emphasises the body's ability to heal itself. It involves spinal adjustments to address where there is dysfunction in the spine to help the nervous system function better

Exploring the Benefits of Chiropractic Care for Greater Trochanteric Pain Syndrome Greater trochanteric pain syndrome (GTPS), which is of

Combining Massage with Chiropractic Adjustment for Effective Headache Relief Headache is the most common symptom, affecting 90% of the

Understanding Clinical Features and Risk Factors in Cervicogenic Headache Management- How Chiropractors Can Help

Exploring the Impact of Physical Activity and Posture on Low Back Pain in Older Women Low back pain (LBP) is a widespread and disabling condition, with 60–70% of the population suffering at least one episode of LBP during their lifetime worldwide LBP affects more women than men and is generally defined as a nonspecific self-limiting process

Understanding Forward Head Posture and Its Effects on Neck Muscle Endurance in Women with Chronic Pain Weakening and atrophy of neck muscles play a significant role in neck pain, which is among the most prevalent and disabling musculoskeletal issues The relationship between neck pain and Forward Head Posture (FHP) is multifaceted, as the posture may influence the mechanical, muscular, and neurological aspects of neck health

How Does Excessive Screen Time Impact Visual Health and Neck Pain in Students?

Preventing Badminton Injuries: Key Risk Factors and Tips for Avoidance Although badminton is widely regarded as a non-contact sport, the

Work related musculoskeletal disorders (WRMDs) often occur in market vendors because of job characteristics such as prolonged sitting and st

How can chiropractors effectively treat capsulitis in rock climbers' fingers? Finger injuries are the most common sport-specific injuri

Fibromyalgia (FM) is a chronic and complex disorder that affects approximately 3–10% of the world’s population FM occurs more frequently in women between 20 and 55 years of age and shows an increase with advancing age, affecting approximately 7.4% of women between 70 and 79 years of age The Signs and Symptoms of Fibromyalgia are : widespread musculoskeletal pain that persists for at least three months, marked by various indicators, including exhaustion , impaired men

There is also an increasing number of neurodevelopmental disorders (NDD's) seen in school-aged children. Neurodevelopmental disorders (NDD's) encompass conditions such as autism spectrum disorder (ASD), dyslexia, attention-deficit hyperactivity disorder (ADHD), dyspraxia, dyscalculia, dysphonia, Tourette syndrome, synesthesia, and other distinctions in behaviour and neurobiology

Are the Risks of Epidural Spinal Injections Worth the Potential Benefits? Despite the lack of FDA (Food and Drug Administration) approval

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a long-term, systemic autoimmune condition that significantly impacts the bo

How Can Chiropractic Therapy Help Treat Overhead Throwing Injuries in Athletes? Let's Discuss the shoulder joint The shoulder