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Expert Health Advice
#1 Health Blog For Chiropractic News and Advice
Dr Julian Simpson & Dr Daniel Williams
Welcome to the Sunbury and Melton health hub.
Our mission is to empower our community through movement and knowledge.
With over 800 science-backed articles, we’ve built this library to help you enhance your Chiropractic and Massage care at home.
Dive in, learn the science behind your recovery, and share these insights to help our local community live stronger, healthier lives.

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The correlation between spinal ligament biomechanics and intervertebral disc degeneration
The correlation between spinal ligament biomechanics and intervertebral disc degeneration Aging is primarily related to biomechanical...
Julian Simpson
May 5, 20212 min read


When Should You Worry About Neck and Shoulder Pain in Adolescents
When Should You Worry About Neck and Shoulder Pain in Adolescents
Julian Simpson
May 5, 20212 min read


Can Neck Muscle Fatigue Impact Your Shoulder Joint Position Sense?
Can Neck Muscle Fatigue Impact Your Shoulder Joint Position Sense? Cervical extensor muscle (CEM) fatigue causes decrements in upper limb...
Julian Simpson
May 5, 20212 min read


A Comprehensive Guide to the Best Scientific Treatments for Neck Pain Patients
A Comprehensive Guide to the Best Scientific Treatments for Neck Pain Patients At Health Wise Chiropractic we are always keeping up to...
Julian Simpson
Aug 27, 20202 min read


How Chiropractic can help with Cervicogenic Headaches
Spinal Manipulative therapy has been shown in new research to provide small, superior short-term benefits for pain intensity, frequency,...
Julian Simpson
Jul 30, 20202 min read


The Benefits of Chiropractic Adjustments for Your Musculoskeletal Health
Neck Pain Relief at Health Wise Chiropractic
Julian Simpson
Jun 5, 20201 min read


Straightening Out: Tips on How to Get Rid of Your Dowager's Hump
Straightening Out: Tips on How to Get Rid of Your Dowager's Hump Dowagers Hump is between 20-40% of the population This hump is an...
Julian Simpson
Mar 16, 20202 min read


Say Goodbye to Back Pain: 4 Simple and Quick Solutions That Will Help You Combat Sitting-Induced Back Problems
Say Goodbye to Back Pain: 4 Simple and Quick Solutions That Will Help You Combat Sitting-Induced Back Problems 1- adjust your position...
Julian Simpson
Mar 9, 20202 min read


Exploring the Root Causes of Neck Pain: Fresh Insights and Ideas
Exploring the Root Causes of Neck Pain: Fresh Insights and Ideas Recurrent neck pain patients: New research into why flexion and...
Julian Simpson
Jan 20, 20202 min read


The Power of Stretching: Discovering the Benefits for a Healthier Body
What are the benefits of stretching?The Power of Stretching: Discovering the Benefits for a Healthier Body
Benefits of stretching
Julian Simpson
Dec 2, 20192 min read


Chiropractic Care for Children Results. 99.7% SATISFACTION !
Kids Chiropractor
Gentle chiropractic for kids in Sunbury & Melton. Health Wise Chiropractic – indulgent, affordable care for posture, spine & growing bodies.
Its no surprise to our patients that Chiropractic for children is AWESOME
W
Julian Simpson
Nov 7, 20199 min read


The Surprising Link Between Bad Posture and Headaches
The Surprising Link Between Bad Posture and Headaches The relationship between neck pain and migraine can be explained by central...
Julian Simpson
Sep 10, 20191 min read


98.5% of Chiropractic patients had their expectations exceeded for Neck and Low Back Pain:
98.5% of Chiropractic patients had their expectations exceeded for Neck and Low Back Pain: Since 1997, Medical costs associated with back...
Julian Simpson
Aug 26, 20192 min read


Exceeding Expectations: A Look at Chiropractic Patients with Neck and Low Back Pain
Exceeding Expectations: A Look at Chiropractic Patients with Neck and Low Back Pain 98.5% of Chiropractic patients had their expectations...
Julian Simpson
Aug 26, 20192 min read


How Chiropractic Care Can Help Seniors Reduce the Risk of Falls and Improve Overall Senses
Chiropractic Care for the elderly. How Health Wise Chiropractic Can Help
Julian Simpson
Aug 26, 20193 min read


The Heat is On: 10 Sizzling Facts About Hot Stone Massages
The Heat is On 10 Sizzling Facts About Hot Stone Massages 10 Hot Facts about Hot Stone Massages -Relieve muscle spasms, pain, and tension...
Julian Simpson
Aug 5, 20192 min read


Chiropractic Adjustments: A Surprising Way to Boost Muscle Strength
Chiropractic Adjustments: A Surprising Way to Boost Muscle Strength Recent research shows that chiropractic adjustments can increase...
Julian Simpson
Jul 17, 20193 min read


Say Goodbye to Daily Grind Headaches with These Simple Tips
Say Goodbye to Daily Grind Headaches with These Simple Tips Headaches are becoming increasingly common and we are often guilty of taking...
Julian Simpson
May 22, 20192 min read


Uncovering the Truth: Is Your Chronic Pain Due to Central Sensitisation?
Uncovering the Truth: Is Your Chronic Pain Due to Central Sensitisation? Do you have - Unremitting and constant pain - Widespread pain -...
Julian Simpson
Mar 29, 20192 min read


Understanding Acute versus Chronic Inflammation: What You Need to Know
Understanding Acute versus Chronic Inflammation: What You Need to Know No doubt you have heard me in practice talking about inflammation,...
Julian Simpson
Mar 29, 20192 min read
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