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Exercises to Help Alleviate Pain Caused by Scoliosis
Exercises to Help Alleviate Pain Caused by Scoliosis Recent research shows that some exercise is better than no exercise They stated - In...
Julian Simpson
Jul 29, 20222 min read


How Leg Length Discrepancies Can Lead to SI Joint Dysfunction
How Leg Length Discrepancies Can Lead to SI Joint Dysfunction SACROILIAC JOINT PAIN/DYSFUNCTION Why is it an important joint? Its primary...
Julian Simpson
Jul 12, 20222 min read


Is Wearing a Brace Effective in Treating Scoliosis? A Look into Research Findings.
Is Wearing a Brace Effective in Treating Scoliosis? A Look into Research Findings. 2021 research concluded Strong evidence was found for...
Julian Simpson
Jul 8, 20222 min read


5 Effective Low Back Exercises for Pain Relief and Preventing Future Injuries
5 Effective Low Back Exercises for Pain Relief and Preventing Future Injuries Low Back Exercises that actually provide benefit •...
Julian Simpson
Jun 8, 20222 min read


Break Out of Upper Crossed Syndrome: Fix Your Posture for Good
Break Out of Upper Crossed Syndrome: Fix Your Posture for Good Usually beginning in childhood, made worse by prolonged study in teenage...
Julian Simpson
Jun 1, 20222 min read


Can Low Back Pain Contribute to Unintended Weight Gain?
Can Low Back Pain Contribute to Unintended Weight Gain? When we are in chronic pain, pain that’s months in duration, we often expect...
Julian Simpson
May 25, 20222 min read


Say Goodbye to Back Pain: Achieve Relief with Exercise at Health Wise Chiropractic
Say Goodbye to Back Pain: Achieve Relief with Exercise at Health Wise Chiropractic Here are the highlights from September 2021...
Julian Simpson
May 13, 20222 min read


Understanding Thoracic Outlet Syndrome: Symptoms, Causes, and Treatment
Understanding Thoracic Outlet Syndrome: Symptoms, Causes, and Treatment Did you know 1 in 10 people get thoracic outlet syndrome.. so...
Julian Simpson
May 11, 20222 min read


When Should You Worry About Chest Pain? Common Causes and Possible Solutions.
When Should You Worry About Chest Pain? Common Causes and Possible Solutions. COSTAL PAIN SYNDROMES With so many patients having...
Julian Simpson
May 5, 20222 min read


How Chiropractic Care Can Improve Your Lumbar Proprioception
How Chiropractic Care Can Improve Your Lumbar Proprioception Effects of dynamic lumbar motor control training on lumbar proprioception: A...
Julian Simpson
May 4, 20222 min read


When to see a doctor for cervical radiculopathy symptoms?
When to see a doctor for cervical radiculopathy symptoms? Cervical radiculopathy - This involves the cervical nerve roots which can...
Julian Simpson
May 3, 20222 min read


Why Lower Cross Syndrome Is a Silent Threat to Your Health
Why Lower Cross Syndrome Is a Silent Threat to Your Health Most common in flexion dominant - forward-based lifestyles. This includes...
Julian Simpson
Apr 27, 20221 min read


The Connection Between Neck Movements and Headaches: How Health Wise Chiropractic Can Help?
The Connection Between Neck Movements and Headaches: How Health Wise Chiropractic Can Help? With neck pain being one of the most common...
Julian Simpson
Apr 13, 20222 min read


Ergonomic exposures and development of musculoskeletal pain
Ergonomic exposures and development of musculoskeletal pain Ergonomic factors considered in the study were back bending, arm above...
Julian Simpson
Aug 20, 20212 min read


The Truth About Stretching: Is It Really Effective?
The Truth About Stretching: Is It Really Effective?
Stretching exercises are an integral part of rehabilitation and sport.
Despite this,
Julian Simpson
Aug 13, 20212 min read


Maximising Range of Motion: The Benefits and Differences of Strength Training and Stretching
Maximising Range of Motion: The Benefits and Differences of Strength Training and Stretching
Julian Simpson
May 5, 20212 min read


How to Incorporate Physical Activity into Your Daily Routine for Low Back Pain Prevention
How to Incorporate Physical Activity into Your Daily Routine for Low Back Pain Prevention No one likes low back pain So researchers...
Julian Simpson
Jul 30, 20202 min read


Say Goodbye to Daily Grind Headaches with These Simple Tips
Say Goodbye to Daily Grind Headaches with These Simple Tips Headaches are becoming increasingly common and we are often guilty of taking...
Julian Simpson
May 22, 20192 min read
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