
Effective Hip Pain, Joint & Bursitis Treatment in Sunbury & Melton
​
If you are struggling with persistent hip pain, joint stiffness, or localised clicking and discomfort, finding the right care pathway is key to reclaiming your quality of life. At HealthWise Chiropractic, we deliver evidence-guided, non-surgical hip pain treatments tailored to your unique biomechanics. Serving the growing communities of Sunbury, Melton, and the surrounding Macedon Ranges, our clinical team focuses on identifying and treating the structural causes of hip discomfort—helping you move freely, sleep comfortably, and return to pain-free living.
Hip Pain Relief With Chiropractic
Understanding Hip Pain
Hip pain treatment at HealthWise Chiropractic is a non-invasive, evidence-guided care program designed to alleviate joint stiffness, reduce inflammation, and restore mobility. Serving patients across Sunbury and Melton, our tailored chiropractic care addresses the root causes of acute and chronic hip discomfort—including hip bursitis, gluteal tendinopathy, osteoarthritis, and pelvic misalignments—combining precise manual adjustments with targeted soft-tissue therapies.
​​
​
Who is our Hip Pain Treatment For?
Our clinical care is tailored for individuals across Sunbury, Melton, and the Macedon Ranges experiencing lifestyle-limiting pain, including:
-
Local Commuters & Desk Workers: Alleviating hip flexor tightness and pelvic unleveling caused by long drives on the Calder Freeway or extended hours sitting at desks.
-
Tradies & Manual Labourers: Repairing repetitive strain injuries, lifting strains, and structural imbalances are common among local construction workers.
-
Athletes & Active Individuals: Treating hip impingements, labral irritations, and running-related injuries for members of local Sunbury and Melton football, soccer, and netball clubs.
-
Seniors & Aging Adults: Managing the discomfort of hip osteoarthritis, stiffness, and degenerative joint changes to preserve functional independence and walking mobility
Video Of Dr Julian Explaining Sciatica , and How Chiropractors Help
Hip Pain Caused by your Muscles
Symptoms related to the glute minimus account for approximately 50% of all hip pain cases, highlighting the significance of this muscle in hip health. Patients typically report experiencing lateral hip pain, which is particularly noticeable and exacerbated when lying on the affected side. This discomfort can also intensify during activities that require navigating stairs, where the hip is engaged in weight-bearing movements.
Additionally, many individuals suffering from glute minimus tendinopathy experience nighttime pain, which can disrupt sleep and significantly impact overall quality of life.
​
Why Families Across Sunbury & Melton Trust HealthWise Chiropractic
-
Clinical Leadership: Led by Dr Julian Simpson (Chiropractor), Clinical Director and Board Member of the Chiropractic Australia Research Foundation, ensuring your care is guided by advanced research.
-
Dual Multidisciplinary Locations: Fully equipped practices located at 21 Powlett Street, Sunbury (with on-site private parking and 4 dedicated treatment rooms) and 131 Wembley Avenue, Strathtulloh/Melton (conveniently serving Melton, Aintree, and Cobblebank).
-
Advanced Assessment Technology: We utilise computerised posture scanning alongside standard orthopedic tests for clear objective benchmarking.
-
Patient-Centred Accessibility: Offering extended after-hours appointments, weekend availability, and digital home exercise tracking via our custom mobile app.
Hip Pain Caused by Impingements
Another notable contributor to hip pain is ischiofemoral impingement syndrome.
​
This condition is characterised by the compression of the quadriceps muscle, leading to a range of symptoms including weakness in the hip abductors, which are essential for stabilising the pelvis during movement.
Patients often report heightened pain during weight-bearing activities, such as walking or standing for extended periods.
Furthermore, those affected may experience a distinct snapping sensation in the hip joint, along with discomfort radiating into the inner thigh area. Understanding these symptoms is crucial for accurate diagnosis and effective treatment.
​
The Science Behind Our Hip Pain Treatments
Our approach combines mechanical correction with neuromuscular rehabilitation to achieve lasting relief:
-
Joint Mobilisation and Adjustments: Precise adjustments target fixated or restricted sacroiliac (SI) and hip joints. This restores normal arthrokinematics (joint movement), reduces neural entrapment, and decreases localised muscle guarding.
-
Targeted Soft-Tissue & Trigger Point Therapy: By releasing chronic contractures in the gluteus medius, minimus, and piriformis muscles, we improve local microcirculation, eliminate metabolic waste build-up, and relieve tension on hyper-irritable nerve endings.
-
Neuromuscular Re-education: Tailored therapeutic exercises activate inhibited stabilising muscles, correcting aberrant gait mechanics and reducing unilateral wear-and-tear on the hip cartilage
Health Wise Chiropractic Helping Your Hip Pain
Clinical Benefits of Targeted Hip Care
-
Restored Sleep Quality: Relieving lateral hip pain so you can sleep comfortably on your side without nighttime flare-ups.
-
Enhanced Mobility and Gait Mechanics: Decreasing stiffness to allow for pain-free walking, stair climbing, and bending.
-
Reduced Inflammation and Nerve Irritation: Decreasing referred pain, burning sensations, and joint clicking or snapping.
-
Long-Term Preventive Health: Correcting underlying pelvic imbalances to protect against secondary lower back or knee issues
​
Your Recovery Journey: What to Expect
​
1. The Consultation & Assessment (Visit 1):
Your chiropractor will conduct a detailed clinical history, an advanced posture scan, and specific orthopedic tests to isolate the structural source of your hip pain.
2. Your Personalised Care Plan:
We map out an evidence-based timeline detailing the estimated number of treatments required to achieve stable pain reduction and joint stabilisation.
​
3. Hands-On Care & Treatment:
Each session combines precise joint corrections with targeted soft-tissue therapies customised to your daily pain levels.
4. Progressive Home Exercises & Reviews:
You will receive a tailored exercise plan through our mobile app to reinforce clinic results, backed by periodic progress check-ins to monitor your recovery.
Transparent Fees and Payment Options
​
We believe in clear, upfront pricing to eliminate barriers to care. While exact costs depend on whether you are coming in for an Initial Consultation or a Standard Subsequent Treatment, we provide full transparency prior to your appointment.
-
HICAPS On-Site Claims: Instantly claim your private health insurance rebate (Bupa, Medibank, HCF, Nib, etc.) at our Sunbury and Melton clinics, leaving only the gap to pay.
-
Medicare Care Plans (CDM): We accept GP referrals under the Chronic Disease Management plan. Please bring your Enhanced Primary Care (EPC) documentation to utilise available Medicare rebates.
-
Third-Party Coverage: We welcome approved TAC, WorkCover, and Department of Veterans' Affairs (DVA) claims.
-
​
Safety, Risks, and Post-Treatment Expectations
Chiropractic care for hip pain is highly safe and non-invasive. However, as with any physical therapy, some patients may experience mild, transient side effects, including localized muscle soreness or minor stiffness for 24 to 48 hours post-treatment. This is a normal physiological response as your body adapts to structural adjustments.
Prior to initiating treatment, our clinical team conducts rigorous orthopedic and neurological testing to rule out absolute contraindications, such as advanced bone density loss or undiagnosed fractures, ensuring you are directed to the safest possible care pathway.
​
​
Dr Julian Simpson (Chiropractor) Clinical Director | Board of Directors, Chiropractic Australia Research Foundation
Dr Julian Simpson is a registered Australian chiropractor, Chiropractic Australia member, and director for the Chiropractic Australia Research Foundation. Having authored over 800 health blogs, he is dedicated to translating complex spinal and TMJ research into clear, actionable relief for his patients. Dr Simpson oversees all clinical frameworks at HealthWise Chiropractic across both our Sunbury and Melton practices
​
Faqs About Hip Pain
Q1: Can a chiropractor help with hip pain caused by bursitis?
Answer: Yes. Chiropractors address hip bursitis by treating the underlying mechanical imbalances that cause it. By correcting pelvic unleveling, improving hip joint mobility, and releasing tension in tight surrounding muscles like the gluteus medius, chiropractic care reduces the repetitive friction on the bursa, helping to alleviate inflammation and support long-term healing.
Q2: What should I expect during my first hip pain appointment at your clinic?
Answer: Your initial visit involves a thorough clinical evaluation. Your chiropractor will review your medical history, perform a computerized posture scan, and conduct specific orthopedic and neurological tests to isolate the source of your hip pain. If appropriate, gentle, initial treatment is provided alongside a personalized recovery plan tailored to your lifestyle goals.
Q3: How do I know if my hip pain is coming from my back or my hip?
Answer: Pain originating from the hip joint is typically felt in the groin or the outside of the hip (the greater trochanter) and often worsens when walking or climbing stairs. If the discomfort originates in your lower back, it frequently presents as a dull ache across the lumbar region or radiates down the back of the leg as a sharp, shooting sensation (commonly known as sciatica). A professional clinical examination is essential to determine an accurate diagnosis.
Hip Pain Relief @ Health Wise Chiropractic
Evidence-Informed Clinical Rationale
Our clinical protocols are informed by contemporary musculoskeletal research. Independent clinical trials consistently demonstrate that manual therapies—including joint mobilisation and targeted myofascial release—are highly effective in reducing pain scores and expanding the range of motion for conditions like greater trochanteric pain syndrome (GTPS) and early-stage hip osteoarthritis.
By integrating evidence-based care with functional rehabilitation, we align our practices with the guidelines set out by Chiropractic Australia and the Australian Rheumatology Association

















