Hamstring strains are one of the most common and frustrating injuries in sport — and despite decades of research, they haven’t decreased in frequency. In elite Australian Football, each team still averages around seven hamstring injuries per season, costing players weeks of game time and increasing the risk of re-injury. So why is this still happening? A large, high-quality study looked at whether training load, hamstring strength, and muscle structure could explain who ge

Managing Hip and Groin Pain in Athletes: A Chiropractic Approach Hip and groin pain (HGP) is common in field sports characterized by repe