• Julian Simpson

What is the Healthiest fat available?

EXTRA VIRIGN OLIVE OIL!


Olive oil is 100% natural and is high in antioxidants


It contains a good source of Vitamin E and K



The anti oxidants in the oil enables it to have anti inflammatory effects due to the antioxidant oleocanthal, which can be as effective as ibuprofen


If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!

Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429

Health Wise Chiropractic Bundoora- Office 1 12/16 Mcleans Road Bundoora 3083

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source


Molecular mechanisms of inflammation. Anti-inflammatory benefits of virgin olive oil and the phenolic compound oleocanthal.

Lucas L1, Russell A, Keast R.

Author information

1School of Exercise and Nutrition Sciences, Centre for Physical Activity and Nutrition, Deakin University, Burwood, Victoria, Australia.

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