• Julian Simpson

Can a lack of Vitamin B12 deficiency lead to weight gain

Symptoms of Vitamin b12 deficiency can include

Fatigue

Shortness of Breath

Heart palpitations

Tingling - pins and needles in the extremities

Poor Balance

Loss of concentration



RISK factors are smokers, alcohol consumers, vegetarians, medications like proton pump inhibitors and antacids


Even though studies show people who are overweight have lower Vitamin B12 , there is LITTLE evidence to show that a Vitamin B12 deficiency does lead to weight gain


If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!

Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429

Health Wise Chiropractic Bundoora- Office 1 12/16 Mcleans Road Bundoora 3083

#sunburychiropractor #bundoorachiropractor #healthwisechiropractic #drjuliansimpson #painrelief #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisiticliving #healthyhappylife #wellnessjourney #nourishyourself #treatyourself #sunbury #bundoora #inspirationdaily

#ChiropractorDiggersrest #Chiropractorromsey #Chiropractorriddellscreek #ChiropractorWatsonia #Chiropractorthomastown #ChiropractorKingsbury #ChiropractorMacleod #ChiropractorLalor #ChiropractorWatsonianorth

#chiropractic #chiropractor #wellness #health #physicaltherapy #chiropractors #massage #chiro #headacherelief #fitness #backpain #rehab #neckpain #lowbackpain #spine #chiropracticworks #shoulderpainrelief #chiropracticadjustment #dryneedling #adjustment #painrelief #massagetherapy #getadjusted #healthylifestyle #subluxation #weightloss #physio #sciatica #sportsmedicine #bhfyp

#healthyliving #healthylifestyle #health #healthy #healthyfood #fitness #wellness #healthyeating #weightloss #nutrition #healthylife #weightlossjourney #motivation #lifestyle #cleaneating #fitnessmotivation #healthychoices #workout #natural #exercise #fit #fitlife #essentialoils


Resource

Med Glas (Zenica). 2013 Aug;10(2):203-10.

Association of vitamin B12 with obesity, overweight, insulin resistance and metabolic syndrome, and body fat composition; primary care-based study.

Baltaci D1, Kutlucan A, Turker Y, Yilmaz A, Karacam S, Deler H, Ucgun T, Kara IH.

11 views0 comments

Recent Posts

See All

Can Dry Needling help with pain?

Is Dry Needling Applied by Physical Therapists Effective for Pain in Musculoskeletal Conditions? A Systematic Review and Meta-Analysis Research is promising in helping patients with their pain. This r