Julian Simpson
Can a lack of Vitamin B12 deficiency lead to weight gain
Symptoms of Vitamin b12 deficiency can include
Fatigue
Shortness of Breath
Heart palpitations
Tingling - pins and needles in the extremities
Poor Balance
Loss of concentration

RISK factors are smokers, alcohol consumers, vegetarians, medications like proton pump inhibitors and antacids
Even though studies show people who are overweight have lower Vitamin B12 , there is LITTLE evidence to show that a Vitamin B12 deficiency does lead to weight gain
If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!
Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429
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Resource
Med Glas (Zenica). 2013 Aug;10(2):203-10.
Association of vitamin B12 with obesity, overweight, insulin resistance and metabolic syndrome, and body fat composition; primary care-based study.
Baltaci D1, Kutlucan A, Turker Y, Yilmaz A, Karacam S, Deler H, Ucgun T, Kara IH.