Understanding Ankylosing Spondylitis and the Potential Benefits of Chiropractic Care
What is Ankylosing Spondylitis?
Are you experiencing low back pain and an increased incidence of stiffness? It could be Ankylosing Spondylitis. Many people think they are experiencing sciatica as it can refer to the buttocks or posterior thighs.
For a definitive diagnosis, the team at Health Wise Chiropractic would refer you to get hip and low back X-rays to assess the joints.
Like so many Rheumatoid processes, Ankylosing Spondylitis can relapse just as quickly as it can go into remission
What do Chiropractors do ?
We focus on stretching, breathing exercising and gently adjusting the spine to allow joint flexibility to slowly return
Can you do anything?
Of course!
-A diet low in sugars to limit the inflammation in the system is advised.
-Simple diet ideas are having foods that are high in Omega 3 (cold water fish) has been shown to help people have a reduction in symptoms
Stretching! Opening the joint spaces as shown in the picture below can help relieve the back pain as well.
We have helped our community for over 10 years with spinal and muscle problems. Please call Health Wise Chiropractic at 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh can help you achieve the same results
Or Choose our online treatment options
THAT'S RIGHT, Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day.
They contain health advice for your conditions, nutritional advice, and exercises for you to do at home or at the workplace to help you achieve your health goals.
We understand that coming to the Chiropractic clinic may be costly and time-consuming.
This way if you can't make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.
Enjoy and we hope they spark some joy and help you achieve your health goals.
Each program contains
- Information about the conditions
- things to do and things to avoid
- nutrition advice
- all the stretches that are needed to help
The following conditions are now available for online sessions
migraine
cervicogenic headaches
cervical facet neck pain
tension headaches
cervical radiculopathy (pins and needles in the arm originating from the neck)
shoulder impingement relief
thoracic outlet syndrome
frozen shoulder
rotator cuff
chronic lumbar (Low Back) disc pain
acute Lumbar(low back) disc pain
Lumbar facet pain
sciatica and piriformis syndrome
meniscus (knee pain)
Plantar fasciitis (Foot Pain)
Shin Splints
Tennis Elbow/Golfers elbow
Carpal tunnel Syndrome
Upper Crossed Syndrome( Poor Posture)
Lower Crossed Syndrome ( Poor Posture)
Dizziness-Vertigo
Arthritis
Welcome To Chiropractic
TMJ (Jaw Pain)