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What are the Benefits of Self-Tennis Ball Massage Therapy for Low Back Pain Relief?
What is pain?
pain is defined as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage or des
Julian Simpson
Apr 10, 20252 min read


Exploring Chiropractic & Manual Therapy: How Does It Work?
What is manual theray ?
Manual Therapy (MT) is a type of force-based manipulation which has been defined as “passive application of mechani
Julian Simpson
Apr 9, 20255 min read


How Does Fatigue Impact Ankle Flexor Activity and Ground Reaction Forces in Elite Table Tennis Players?
How Does Fatigue Impact Ankle Flexor Activity and Ground Reaction Forces in Elite Table Tennis Players?
Table tennis, categorized as a re
Julian Simpson
Apr 8, 20254 min read


Can Curcumin Enhance Weight Loss Training in Obesity? Exploring the Potential Benefits
Can Curcumin Enhance Weight Loss Training in Obesity? Exploring the Potential Benefits
Julian Simpson
Apr 8, 20252 min read


Is Your Body Paying the Price for Being an Esports Pro? Understanding the Physical Ailments of Competitive Gaming
Is Your Body Paying the Price for Being an Esports Pro? Understanding the Physical Ailments of Competitive Gaming
Julian Simpson
Apr 7, 20254 min read


"Are Fitness and Dietary Supplements the Key to Achieving Your Health Goals?- What are safe supplements and which ones to avoid.
"Are Fitness and Dietary Supplements the Key to Achieving Your Health Goals?"
Commonly used supplements include protein powders, creatine
Julian Simpson
Apr 6, 20254 min read


Which treatment is more effective for piriformis syndrome: ultrasound-guided corticosteroid injection or shockwave therapy?
Which treatment is more effective for piriformis syndrome: ultrasound-guided corticosteroid injection or shockwave therapy?
Julian Simpson
Apr 3, 20252 min read


The Effects of Vegan and Vegetarian Diets on Brain Function and Neurological Health
The Effects of Vegan and Vegetarian Diets on Brain Function and Neurological Health
Vegan and Vegetarian diets are frequently associated
Julian Simpson
Apr 1, 20254 min read


Exploring the Relationship Between Physical Activity, Energy Expenditure, and Body Composition
Exploring the Relationship Between Physical Activity, Energy Expenditure, and Body Composition
As people age, body fat typicall
Julian Simpson
Mar 30, 20253 min read


Recovering from a Golf-Related Knee Injury: Effective Treatment Options
Golf is especially loved by middle-aged and elderly men, but injuries of muscles and joints are common because of inappropriate ways and met
Julian Simpson
Mar 25, 20253 min read


"The Power of Aerobic Exercise: Managing Fibromyalgia Pain Through Physical Activity
"The Power of Aerobic Exercise: Managing Fibromyalgia Pain Through Physical Activity
Fibromyalgia is a chronic condition that affects app
Julian Simpson
Mar 25, 20253 min read


Are Long Hours Behind the Wheel Increasing Your Risk for Low Back Pain?
Are Long Hours Behind the Wheel Increasing Your Risk for Low Back Pain?
Low back pain (LBP) is an exceedingly prevalent ailment affecting m
Julian Simpson
Mar 24, 20254 min read


How Chiropractic Care Strengthens Neck Muscles to Alleviate Neck Pain
How Chiropractic Care Strengthens Neck Muscles to Alleviate Neck Pain
Chronic Neck pain affects everyone especially the older adults
Julian Simpson
Mar 19, 20254 min read


Why Are Children Experiencing Spine Pain and What Can Parents Do to Help?
Why Are Children Experiencing Spine Pain and What Can Parents Do to Help?
One of the most common types of chronic pain in children and adol
Julian Simpson
Mar 17, 20254 min read


Why is stretching important for relieving muscle pain after physical exercise?
Why is stretching important for relieving muscle pain after physical exercise?
Research is looking into whether you need to stretch muscl
Julian Simpson
Mar 12, 20254 min read


Exploring the Impact of Floor Sitting Styles on Postural and Spinal Stability: A Comprehensive Analysis
Exploring the Impact of Floor Sitting Styles on Postural and Spinal Stability: A Comprehensive Analysis
In contrast to Western countries, t
Julian Simpson
Mar 10, 20253 min read


How Does Regular Exercise Impact Fracture Prevention and Spine Health?
How Does Regular Exercise Impact Fracture Prevention and Spine Health? Vertebral fracture is a common osteoporotic fracture and a...
Julian Simpson
Mar 7, 20252 min read


What Are the Top Risk Factors for Back Pain in Desk Job Workers?
Musculoskeletal disorders (MSDs) are recognized as one of the most significant categories of work-related health diseases and conditions,
Julian Simpson
Mar 6, 20254 min read


Is Your Swimming Technique to Blame for Your Shoulder Pain?
The non-weight-bearing nature of the sport may lead people to believe that it is safe for joints. While this may be true for the recreatio
Julian Simpson
Mar 4, 20252 min read


Exploring the Science Behind Chiropractic Adjustment: How Does It Work?
Spinal Adjustments / Manipulation is a specialized therapeutic tool employed by Chiropractors and Osteopaths to effectively treat various
Julian Simpson
Mar 3, 20253 min read
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