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How Can Massage Therapy Alleviate Migraines and Headaches?

Updated: Sep 16, 2025

How Can Massage Therapy Alleviate Migraines and Headaches?


How Can Massage Therapy Alleviate Migraines and Headaches?

Understanding Migraines

  • Types of Migraines

Identifying the three main types of migraines:

- Chronic Migraine (CM)

Involves headaches occurring on at least 15 days per month for three months.

- Migraine Without Aura (MO)

Characterized by unilateral, pulsating headaches, often aggravated by physical activity, and frequently accompanied by nausea and light sensitivity.

- Migraine With Aura (MA)

Involves transient neurological symptoms such as visual disturbances that accompany or precede headache pain.


The Neurological Connection

  • Chiropractic Expertise

Explanation of why chiropractors have a high success rate in treating migraines through their focus on the neurological system.

  • Prevalence of Neck Pain

Discussion of the fact that 70–76% of migraine patients report experiencing neck pain.


Hypertonic muscle bands in the shoulder girdle and neck muscles, including the upper trapezius muscle (UTM), are often observed to contribute to chronic tension and migraine



  • Muscle Tightness


Research shows that 93% of migraine patients have active myofascial trigger points (MTrPs), particularly in the temporal, suboccipital, and shoulder regions


Myofascial Trigger Points and Migraines

  • Hypertonic Muscle Bands

Identification of hypertonic muscle bands in shoulder and neck muscles, specifically the upper trapezius, as contributing factors to chronic tension and migraines.

  • Active Myofascial Trigger Points

Research findings indicate that 93% of migraine patients have active myofascial trigger points (MTrPs) in the temporal, suboccipital, and shoulder regions.


Benefits of Muscle Therapy with Chiropractors

  • Post-Therapy Improvements

Overview of reported improvements following muscle therapy after seven sessions:

- Significant Headache Improvement

Patients typically experience a noticeable reduction in headache frequency and intensity.

- Increased Range of Motion

Enhanced flexibility and mobility in the neck and shoulder regions are observed.

- Decreased Muscle Pain

Patients frequently report reduced muscle pain and tension after 7 therapy sessions.


Call to Action

  • Booking an Appointment

Stop tolerating headaches and migraines by scheduling an appointment with a chiropractor.

  • Contact Information

Information on how to reach Health Wise Chiropractic for assistance with neck pain and underlying dysfunction to prevent future issues.

- Phone number: 03 9467 7889

- Online booking options are available for the Sunbury or Melton/Strathtulloh clinics.

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Our Location Details 

Melton/Strathtulloh Chiropractor

 

 

Health Wise Chiropractic Melton: Located at 131 Wembley Avenue, Strathtulloh VIC 3338. Conveniently serving Melton, Aintree, and Cobblebank with after-hours and weekend availability.

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Sunbury Chiropractor 

 

 

Health Wise Chiropractic Sunbury: Located at 21 Powlett Street, Sunbury VIC 3429. Featuring on-site private parking and 4 dedicated treatment rooms serving the Macedon Ranges.

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131 Wembley Avenue 

Strathtulloh- Melton

Ph: 03 9467 7889

Areas Serviced 

Melton 

Cobblebank 

Strathtulloh 

Weir Views 

Thornhill Park 

Eyensbury 

Rockbank 

Aintree 

Monday

7.00 Until 8.00pm

Tuesday

7.00 Until 8.00

Thursday

7.00 Until 8.00pm

Saturday 8.00am until Lunch 

Sunday Appointment Only 

21 Powlett Street

Sunbury Vic 3429

Ph: 039467 7889

Areas Serviced 

Sunbury 

Diggers Rest 

Romsey 

Riddells Creek 

Bulla

Opening Hours:

Mon - Fri:

 

9.30 until 7.00pm

​​

Saturday:

8.00am Until 12.00pm

 

Sunday: Home Clinic 

For Terms and Conditions click here 

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