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Julian Simpson
Mar 42 min read
Is Your Swimming Technique to Blame for Your Shoulder Pain?
The non-weight-bearing nature of the sport may lead people to believe that it is safe for joints. While this may be true for the recreatio
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Julian Simpson
Mar 23 min read
Why are strong abdominal muscles important for managing low back pain?
Why are strong abdominal muscles important for managing low back pain?
Chronic low back pain (CLBP) is one of the most prevalent
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Julian Simpson
Feb 284 min read
Unlocking the Power of Chiropractic Care for Swimmers' Shoulder Pain: A Game-Changer for Athletes
Unlocking the Power of Chiropractic Care for Swimmers' Shoulder Pain: A Game-Changer for Athletes
The shoulder joint is the most mobile
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Julian Simpson
Feb 244 min read
Understanding the Truth About Patellofemoral Pain Syndrome: Debunking Common Myths and Effective Recovery Strategies
Understanding the Truth About Patellofemoral Pain Syndrome: Debunking Common Myths and Effective Recovery Strategies
What is runners Knee
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Julian Simpson
Feb 204 min read
How Chiropractors Can Ease Hip Pain from Femoroacetabular Impingement Syndrome
What is Femoroacetabular Impingement Syndrome
Femoroacetabular Impingement (FAI) Syndrome is a condition characterized by abnormal contac
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Julian Simpson
Feb 183 min read
Maximising Shoulder Health: The Combined Benefits of Exercise and Chiropractic Care
How Can Exercise and Chiropractic Care Alleviate Subacromial Impingement Syndrome (Shoulder Pain)?
What is Subacromial Impingment Syndrom
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Julian Simpson
Feb 112 min read
What are the Most Common Risk Factors for Upper Extremity Injuries in Indoor Bouldering?
What are the Most Common Risk Factors for Upper Extremity Injuries in Indoor Bouldering?
Bouldering, a unique discipline of rock climbing
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Julian Simpson
Feb 105 min read
Understanding Shoulder Injuries: When is Surgery Necessary?
Understanding Shoulder Injuries: When is Surgery Necessary?
Lets Discuss the most common injuries in the upper body and when surgery is n
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Julian Simpson
Feb 43 min read
Managing Hip and Groin Pain in Athletes: A Chiropractic Approach
Managing Hip and Groin Pain in Athletes: A Chiropractic Approach
Hip and groin pain (HGP) is common in field sports characterized by repe
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Julian Simpson
Feb 32 min read
Is Surgery the Best Option for Rotator Cuff Problems or Is Chiropractic Treatment Effective?
Is Surgery the Best Option for Rotator Cuff Problems or Is Chiropractic Treatment Effective?
Rotator cuff tears (RCTs) are a common muscu
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Julian Simpson
Jan 272 min read
Is Chiropractic a Viable Alternative to Surgery for Anterior Cruciate Ligament (ACL) Injuries?
Is Chiropractic a Viable Alternative to Surgery for Anterior Cruciate Ligament (ACL) Injuries?
Anterior cruciate ligament (ACL) injurie
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Julian Simpson
Jan 204 min read
The Impact of Chiropractic Care on Foot and Ankle Performance in Footballers
The Impact of Chiropractic Care on Foot and Ankle Performance in Footballers
Research indicates that football accounts for one-fourth t
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Julian Simpson
Jan 132 min read
Which is the Better Option for Treating Knee Pain: Surgery or Chiropractic Care?
Which is the Better Option for Treating Knee Pain: Surgery or Chiropractic Care?
Knee pain is a common cause of functional impairment and
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Julian Simpson
Nov 10, 20242 min read
"Are Ankle Injury Prevention Programs Effective for Youth Sports?"
"Are Ankle Injury Prevention Programs Effective for Youth Sports?"
Nearly 1 in 6 Children aged 5 to 18 will participate in youth-organised
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Julian Simpson
Aug 4, 20242 min read
"Can Dry Needling Effectively Alleviate Myofascial Shoulder Pain in Overhead Athletes?"
Shoulder pain is a prevalent and debilitating musculoskeletal disorder among overhead athletes .
Explosive and repetitive movements over t
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Julian Simpson
Jun 11, 20242 min read
"Can Stretching or Strengthening Exercise Improve Spinal and Lumbopelvic Posture?"
Abnormal posture (e.g. loss of lordosis) has been associated with the occurrence of musculoskeletal pain. Stretching tight muscles while str
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Julian Simpson
May 15, 20242 min read
Exploring the Benefits of Shockwave Therapy for Healthy Athletes: How Does it Affect Muscle Tissue?
"Exploring the Benefits of Shockwave Therapy for Healthy Athletes: How Does it Affect Muscle Tissue?"
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Julian Simpson
Feb 13, 20243 min read
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training Upright posture is ESSENTIAL for human movement and...
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Julian Simpson
Jan 11, 20242 min read
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
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Julian Simpson
Oct 24, 20233 min read
Elite Sport Athletes - how prevalent are posture problems causing muscle pain
Elite Sport Athletes - how prevalent are posture problems causing muscle pain
An April 2023 study looked into if there was an association
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