• Home

  • Our Famous Low Fees

    • Chiropractic Care Plan
  • About Our Clinics

    • Sunbury Chiropractic Clinic
    • Melton Chiropractic Clinic
    • Services We Offer
    • Products and Promotions
    • Sponsorship and Chairty Work
    • Terms and Conditions
    • Privacy Policy
  • FAQ About Chiropractic

    • What is Dry Needling
    • What is the Y Strap Adjustment
    • What is Massage Therapy
    • Essential Oils We use In Treatment
    • What is Hot Stone Massage
    • What is Ultrasound Therapy
    • What is Blocking Therapy
    • What is IASTM Therapy?
    • What is a Theragun?
    • What is the Activator?
    • What is Trigger Point Therapy
    • What is cupping
    • Chiropractic Adjustment
  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Neck Pain Relief
    • Back Pain Relief
    • Health News
    • Shoulder Pain Relief
    • Knee Pain Relief
    • Elbow Pain Relief
    • Wrist Pain Relief
    • Ankle Problems
    • Headache Relief
    • Vitamins and Minerals
    • Gut Health
    • Chiropractic Research
    • Hip Pain Relief
    • Chiropractic Pain Relief
    • Low Back Pain Relief
    Search
    Headaches
    Julian Simpson
    • 23 hours ago
    • 1 min

    Headaches

    Cervicogenic Headaches Most commonly at the C1, 2 and 3 joints usually one sided pain, made worse with neck movement, can last for hours...
    0 views0 comments
    Exercise can reduce back pain!
    Julian Simpson
    • 4 days ago
    • 1 min

    Exercise can reduce back pain!

    Exercise can reduce back pain! Here are the highlights from September 2021 • Maintaining moderate/vigorous physical activity reduced the...
    1 view0 comments
    Does cold water therapy help with exercise performance
    Julian Simpson
    • 6 days ago
    • 1 min

    Does cold water therapy help with exercise performance

    Impact of Cold-Water Immersion Compared with Passive Recovery Following a Single Bout of Strenuous Exercise on Athletic Performance in...
    0 views0 comments
    1 in 10 people get thoracic outlet syndrome.. so what is it?
    Julian Simpson
    • 6 days ago
    • 1 min

    1 in 10 people get thoracic outlet syndrome.. so what is it?

    THORACIC OUTLET SYNDROME Is a broad based term for syndromes that originate at the cervical spine and extends into the shoulder girdle....
    1 view0 comments
    New risk factors for low back pain identified
    Julian Simpson
    • May 6
    • 1 min

    New risk factors for low back pain identified

    New risk factors for low back pain identified September 2021 Research has shown that an increase in the following can lead to an...
    1 view0 comments
    Chest pain - possible problems
    Julian Simpson
    • May 5
    • 1 min

    Chest pain - possible problems

    COSTAL PAIN SYNDROMES With so many patients having colds/Covid, we are going to discuss different syndrome COSTOVERTEBRAL JOINT...
    1 view0 comments
    Helping with Lumbar Proprioception
    Julian Simpson
    • May 4
    • 1 min

    Helping with Lumbar Proprioception

    Effects of dynamic lumbar motor control training on lumbar proprioception: A randomized controlled trial What is Dynamic Lumbar motor...
    0 views0 comments
    Pain in the neck? It could be cervical radiculopathy
    Julian Simpson
    • May 3
    • 1 min

    Pain in the neck? It could be cervical radiculopathy

    Cervical radiculopathy - This involves the cervical nerve roots which can result in sensory or motor deficits with or without pain C7 (...
    2 views0 comments
    Are HIIT ( High intensity interval training) good for your health ?
    Julian Simpson
    • Apr 29
    • 1 min

    Are HIIT ( High intensity interval training) good for your health ?

    Are HIIT ( High intensity interval training) good for your health ? The findings that where published in September 2021 showed that a...
    0 views0 comments
    What is the MOST prominent pain generating structure in the neck ?
    Julian Simpson
    • Apr 28
    • 1 min

    What is the MOST prominent pain generating structure in the neck ?

    Lets talk about Cervical Facet Syndrome Cervical Facet Syndrome - This is the most prominent pain generating structure in neck pain...
    1 view0 comments
    Low Back Pain and Sacropenia
    Julian Simpson
    • Apr 27
    • 1 min

    Low Back Pain and Sacropenia

    The impact of sarcopenia on low back pain and quality of life in patients with osteoporosis Sacropenia affected low back pain and Quality...
    0 views0 comments
    Sitting alot? You could develop lower cross syndrome
    Julian Simpson
    • Apr 27
    • 1 min

    Sitting alot? You could develop lower cross syndrome

    Most common in flexion dominant - forward based lifestyles. This includes sitting, standing and poor posture CONDITIONS associated with...
    0 views0 comments
    Stressed? You may give yourself a tension type headache
    Julian Simpson
    • Apr 27
    • 1 min

    Stressed? You may give yourself a tension type headache

    Tension Type Headaches Stress and Mental tension are the MOST common triggers. which lead to decreased neck extension, Trigger points in...
    0 views0 comments
    What are the effects of a low carbohydrate ketogenic diet
    Julian Simpson
    • Apr 22
    • 1 min

    What are the effects of a low carbohydrate ketogenic diet

    What are the effects of a low carbohydrate ketogenic diet This was a pilot study looking into the ever popular Keto diets They found that...
    1 view0 comments
    Can working on your feet help with knee pain?
    Julian Simpson
    • Apr 20
    • 1 min

    Can working on your feet help with knee pain?

    Talonavicular joint mobilization and foot core strengthening in patellofemoral pain syndrome: a single-blind, three-armed randomized...
    0 views0 comments
    What are factor that are associated with neck and shoulder pain?!
    Julian Simpson
    • Apr 15
    • 1 min

    What are factor that are associated with neck and shoulder pain?!

    What are factor that are associated with neck and shoulder pain?! Octo ber 2021 research has shown that: overall health sleep quality...
    1 view0 comments
    Neck movements and Headaches
    Julian Simpson
    • Apr 13
    • 1 min

    Neck movements and Headaches

    Head kinematics in patients with neck pain compared to asymptomatic controls: a systematic review With neck pain being one of the most...
    1 view0 comments
    Lets look at daily step counts and mortality !
    Julian Simpson
    • Apr 8
    • 1 min

    Lets look at daily step counts and mortality !

    Lets look at daily step counts and mortality ! Research from october 2021 found that a modest increase in steps per day is associated...
    1 view0 comments
    What is the risk of treatment escalation in recipients vs non recipients of spinal manipulation
    Julian Simpson
    • Apr 1
    • 1 min

    What is the risk of treatment escalation in recipients vs non recipients of spinal manipulation

    What is the risk of treatment escalation in recipients vs non recipients of spinal manipulation Research from 2021 found that : the risk...
    2 views0 comments
    Can lack of sleep be causing your low back pain?
    Julian Simpson
    • Mar 31
    • 2 min

    Can lack of sleep be causing your low back pain?

    Can lack of sleep be causing your low back pain? Over the past decade , people are having less and less sleep The prefrontal cortex is...
    2 views0 comments
    1
    2345

    Melton/Strathtulloh Chiropractor

    131 Wembley Avenue ​

    Strathtulloh- Melton

    Ph: 03 9467 7889

    Monday to Thursday 

    7.30 until 8.00pm 

    ​

    Saturday 8.00 until Lunch 

    Sunday Appointment Only 

    Sunbury Chiropractor 

    Shop 3/21 Dornoch Drive Sunbury Vic 3429

    ​

    Ph: 039467 7889

    Opening Hours:

    Mon - Fri: 9.30 until 7.00pm

    ​​Saturday: Home Clinic 

    Sunday: Home Clinic 

    • White Facebook Icon

    © 2019 by Health Wise Chiropractic .